Pork Cured Ham Patties Unheated
USDA SR LegacyPork, cured, ham, patties, unheated
Pork Products
Calories315KCAL
Protein12.8G
Fat28.2G
Carbs1.7G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 54.4 | G |
| Energy | 315 | KCAL |
| Protein | 12.8 | G |
| Total lipid (fat) | 28.2 | G |
| Carbohydrate, by difference | 1.7 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 70.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.46 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 3.0 | MG |
| Vitamin B-6 | 0.16 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 1.1 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 8.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 149 | MG |
| Potassium, K | 239 | MG |
| Sodium, Na | 1088 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 15.8 | UG |
| Energy | 1318 | kJ |
| Ash | 2.9 | G |
| Pantothenic acid | 0.30 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 10.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.06 | G |
| SFA 14:0 | 0.37 | G |
| SFA 16:0 | 6.3 | G |
| SFA 18:0 | 3.3 | G |
| Fatty acids, total monounsaturated | 13.3 | G |
| MUFA 16:1 | 0.89 | G |
| MUFA 18:1 | 12.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.0 | G |
| PUFA 18:2 | 2.6 | G |
| PUFA 18:3 | 0.29 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.13 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.15 | G |
| Threonine | 0.57 | G |
| Isoleucine | 0.56 | G |
| Leucine | 1.0 | G |
| Lysine | 1.1 | G |
| Methionine | 0.34 | G |
| Cystine | 0.17 | G |
| Phenylalanine | 0.54 | G |
| Tyrosine | 0.42 | G |
| Valine | 0.56 | G |
| Arginine | 0.82 | G |
| Histidine | 0.47 | G |
| Alanine | 0.75 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.1 | G |
| Glycine | 0.66 | G |
| Proline | 0.55 | G |
| Serine | 0.52 | G |
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