Sausage Polish Pork and Beef (Smoked)
USDA SR LegacySausage, Polish, pork and beef, smoked
Sausages and Luncheon Meats
Calories301KCAL
Protein12.1G
Fat26.6G
Carbs2G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 56.6 | G |
| Energy | 301 | KCAL |
| Protein | 12.1 | G |
| Total lipid (fat) | 26.6 | G |
| Carbohydrate, by difference | 2.0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 71.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 3.2 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 1.5 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 1.1 | UG |
| Calcium, Ca | 7.0 | MG |
| Iron, Fe | 1.0 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 107 | MG |
| Potassium, K | 189 | MG |
| Sodium, Na | 848 | MG |
| Zinc, Zn | 2.1 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 13.1 | UG |
| Energy | 1259 | kJ |
| Ash | 2.8 | G |
| Pantothenic acid | 0.44 | MG |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3), International Units | 44.0 | IU |
| Fatty acids, total saturated | 9.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.35 | G |
| SFA 16:0 | 5.7 | G |
| SFA 18:0 | 3.1 | G |
| Fatty acids, total monounsaturated | 12.3 | G |
| MUFA 16:1 | 0.98 | G |
| MUFA 18:1 | 11.3 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.8 | G |
| PUFA 18:2 | 2.5 | G |
| PUFA 18:3 | 0.33 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.11 | G |
| Threonine | 0.47 | G |
| Isoleucine | 0.48 | G |
| Leucine | 0.81 | G |
| Lysine | 0.90 | G |
| Methionine | 0.36 | G |
| Cystine | 0.10 | G |
| Phenylalanine | 0.41 | G |
| Tyrosine | 0.39 | G |
| Valine | 0.46 | G |
| Arginine | 0.77 | G |
| Histidine | 0.40 | G |
| Alanine | 0.77 | G |
| Aspartic acid | 1.1 | G |
| Glutamic acid | 2.0 | G |
| Glycine | 0.86 | G |
| Proline | 0.67 | G |
| Serine | 0.51 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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