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[N]extrient

Sausage Polish Beef with Chicken Hot

SR Legacy·Comprehensive Reference Data

Sausage, Polish, beef with chicken, hot

Sausages and Luncheon Meats

A 100g serving covers 67% of the daily recommended Sodium, making Sausage Polish Beef with Chicken Hot one of the more concentrated dietary sources of this nutrient. Both protein (17.6g) and fat (19.4g) are substantial, making Sausage Polish Beef with Chicken Hot a calorie-efficient source of both macronutrients. Sausage Polish Beef with Chicken Hot packs 259 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 1540mg per 100g (67% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Sausage Polish Beef with Chicken Hot delivers meaningful amounts of 13 different vitamins and minerals above 10% of daily value.

Calories259KCAL
Protein17.6G
Fat19.4G
Carbs3.6G
Fiber0G

Calorie Distribution

259kcal
  • Protein27%17.6 g
  • Fat67%19.4 g
  • Carbs6%3.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water55.2G
Energy259KCAL
Protein17.6G
Total lipid (fat)19.4G
Carbohydrate, by difference3.6G
Fiber, total dietary0G
Total Sugars0G
Cholesterol66.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.50MG
Riboflavin0.15MG
Niacin3.4MG
Vitamin B-60.19MG
Folate, total2.0UG
Vitamin B-120.98UG
Vitamin A, RAE0UG
Calcium, Ca12.0MG
Iron, Fe0.88MG
Magnesium, Mg14.0MG
Phosphorus, P136MG
Potassium, K237MG
Sodium, Na1540MG
Zinc, Zn1.9MG
Copper, Cu0.09MG
Manganese, Mn0.05MG
Selenium, Se17.7UG
Energy1085kJ
Ash4.2G
Pantothenic acid0.45MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated8.0G
Fatty acids, total monounsaturated9.7G
Fatty acids, total polyunsaturated0.79G
Phytosterols0MG
Tryptophan0.14G
Threonine0.59G
Isoleucine0.61G
Leucine1.1G
Lysine1.1G
Methionine0.38G
Cystine0.16G
Phenylalanine0.54G
Tyrosine0.44G
Valine0.68G
Arginine0.93G
Histidine0.44G
Alanine0.90G
Aspartic acid1.3G
Glutamic acid2.1G
Glycine0.99G
Proline0.71G
Serine0.58G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving 5 pieces (55g)1429.7g10.7g2g
pieces (55g)1429.7g10.7g2g

Scaled from Sausage Polish Beef with Chicken Hot's per-100g values using USDA portion data.

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Nutrient Highlights

  • Sausage Polish Beef with Chicken Hot is a excellent source of Sodium (67% DV) — see top foods ranked by Sodium
  • Sausage Polish Beef with Chicken Hot is a excellent source of Protein (35% DV) — see top foods ranked by Protein
  • Sausage Polish Beef with Chicken Hot is a good source of Zinc (18% DV) — see top foods ranked by Zinc

Dietary Considerations

  • At 1540mg of sodium per 100g, Sausage Polish Beef with Chicken Hot should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Sausage Polish Beef with Chicken Hot fits well in high-protein, low-carb eating patterns with 17.6g protein and only 3.6g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 2% (#165 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories259
% Daily Value*
Total Fat 19.4G25%
Cholesterol 66.0MG22%
Sodium 1540MG67%
Total Carbohydrate 3.6G1%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 17.6G35%
Vitamin D 0mcg0%
Calcium 12.0MG1%
Iron 0.88MG5%
Potassium 237MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172953.

View on USDA FoodData Central →