Skip to content
[N]extrient

Bacon Turkey Unprepared

SR Legacy·Comprehensive Reference Data

Bacon, turkey, unprepared

Sausages and Luncheon Meats

Calories226KCAL
Protein15.9G
Fat16.9G
Carbs1.9G
Fiber0g

Calorie Distribution

223kcal
  • Protein28%15.9 g
  • Fat68%16.9 g
  • Carbs3%1.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water61.8G
Energy226KCAL
Protein15.9G
Total lipid (fat)16.9G
Carbohydrate, by difference1.9G
Cholesterol86.0MG
Thiamin0.03MG
Riboflavin0.24MG
Niacin4.0MG
Vitamin B-60.24MG
Folate, total10.0UG
Vitamin B-121.2UG
Vitamin A, RAE10.0UG
Vitamin E (alpha-tocopherol)0.11MG
Calcium, Ca80.0MG
Iron, Fe1.4MG
Magnesium, Mg16.0MG
Phosphorus, P222MG
Potassium, K349MG
Sodium, Na1069MG
Zinc, Zn2.5MG
Copper, Cu0.07MG
Manganese, Mn0.02MG
Selenium, Se15.8UG
Energy944kJ
Ash3.4G
Sucrose2.4G
Pantothenic acid0.68MG
Folate, food10.0UG
Retinol10.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU34.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Fatty acids, total saturated4.5G
SFA 4:00G
SFA 6:00.001G
SFA 8:00.001G
SFA 10:00.004G
SFA 12:00.03G
SFA 14:00.14G
SFA 15:00.02G
SFA 16:03.1G
SFA 17:00.04G
SFA 18:01.2G
SFA 20:00.02G
SFA 22:00.007G
SFA 24:00.003G
Fatty acids, total monounsaturated6.2G
MUFA 14:10.02G
MUFA 15:10G
MUFA 16:10.50G
MUFA 16:1 c0.48G
MUFA 17:10.02G
MUFA 18:15.6G
MUFA 18:1 c5.5G
MUFA 20:10.09G
MUFA 22:10.003G
MUFA 22:1 c0.003G
MUFA 24:1 c0.001G
Fatty acids, total polyunsaturated4.7G
PUFA 18:24.3G
PUFA 18:2 n-6 c,c4.2G
PUFA 18:2 CLAs0.02G
PUFA 18:30.25G
PUFA 18:3 n-3 c,c,c (ALA)0.24G
PUFA 18:3 n-6 c,c,c0.01G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.03G
PUFA 20:30.02G
PUFA 20:3 n-30.003G
PUFA 20:3 n-60.01G
PUFA 20:40.11G
PUFA 20:5 n-3 (EPA)0.006G
PUFA 22:40.02G
PUFA 22:5 n-3 (DPA)0.01G
PUFA 22:6 n-3 (DHA)0.007G
Fatty acids, total trans0.18G
Fatty acids, total trans-monoenoic0.15G
TFA 16:1 t0.01G
TFA 18:1 t0.14G
TFA 22:1 t0G
TFA 18:2 t not further defined0.04G
Fatty acids, total trans-polyenoic0.04G
Hydroxyproline0.33G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Sausages and Luncheon Meats

Chicken Breast Roll (Oven-roasted)

134 kcal14.6g protein

Frankfurter Low Sodium

312 kcal12g protein

Sausage Turkey Fresh (Raw)

155 kcal18.8g protein

Bratwurst Beef and Pork (Smoked)

297 kcal12.2g protein

Sausage Beef Fresh (Cooked)

332 kcal18.2g protein

Oscar Mayer Salami (hard)

368 kcal25.9g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Oscar Mayer Salami (hard)

368 kcal25.9g protein

Salami Beef and Pork (Cooked)

336 kcal21.85g protein

Beef Cured Breakfast Strips (Cooked)

449 kcal31.3g protein

Sausage Polish Beef with Chicken Hot

259 kcal17.6g protein

Sausage Turkey and Pork Fresh Bulk Patty or Link (Cooked)

307 kcal22.7g protein

Ham and Cheese Spread

245 kcal16.18g protein

Nutrient Highlights

  • Bacon Turkey Unprepared is a excellent source of Sodium (46% DV) — see top foods ranked by Sodium
  • Bacon Turkey Unprepared is a excellent source of Protein (32% DV) — see top foods ranked by Protein
  • Bacon Turkey Unprepared is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories226
% Daily Value*
Total Fat 16.9G22%
Cholesterol 86.0MG29%
Sodium 1069MG46%
Total Carbohydrate 1.9G1%
Dietary Fiber 0g0%
Total Sugars 0
Protein 15.9G32%
Vitamin D 0mcg0%
Calcium 80.0MG6%
Iron 1.4MG8%
Potassium 349MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174592.

View on USDA FoodData Central →