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[N]extrient

Frankfurter Low Sodium

SR Legacy·Comprehensive Reference Data

Frankfurter, low sodium

Sausages and Luncheon Meats

Calories312KCAL
Protein12G
Fat28.5G
Carbs1.8G
Fiber0G

Calorie Distribution

312kcal
  • Protein15%12 g
  • Fat82%28.5 g
  • Carbs2%1.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water56.7G
Energy312KCAL
Protein12.0G
Total lipid (fat)28.5G
Carbohydrate, by difference1.8G
Fiber, total dietary0G
Total Sugars0G
Cholesterol61.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.05MG
Riboflavin0.10MG
Niacin2.4MG
Vitamin B-60.12MG
Folate, total4.0UG
Vitamin B-121.5UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.17MG
Vitamin D (D2 + D3)0.90UG
Vitamin K (phylloquinone)0.30UG
Calcium, Ca20.0MG
Iron, Fe1.4MG
Magnesium, Mg3.0MG
Phosphorus, P87.0MG
Potassium, K166MG
Sodium, Na311MG
Zinc, Zn2.2MG
Copper, Cu0.06MG
Selenium, Se12.0UG
Energy1305kJ
Ash0.99G
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total41.2MG
Betaine3.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units37.0IU
Fatty acids, total saturated12.0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.08G
SFA 12:00.06G
SFA 14:00.94G
SFA 16:06.5G
SFA 18:04.0G
Fatty acids, total monounsaturated13.6G
MUFA 16:11.6G
MUFA 18:112.0G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.4G
PUFA 18:21.1G
PUFA 18:30.27G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Frankfurter Low Sodium is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Frankfurter Low Sodium is a excellent source of Zinc (20% DV) — see top foods ranked by Zinc
  • Frankfurter Low Sodium is a good source of Sodium (14% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories312
% Daily Value*
Total Fat 28.5G37%
Cholesterol 61.0MG20%
Sodium 311MG14%
Total Carbohydrate 1.8G1%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 12.0G24%
Vitamin D 0.90UG5%
Calcium 20.0MG2%
Iron 1.4MG8%
Potassium 166MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168131.

View on USDA FoodData Central →