Mother's Loaf Pork
USDA SR LegacyMother's loaf, pork
Sausages and Luncheon Meats
Calories282KCAL
Protein12.1G
Fat22.3G
Carbs7.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 54.9 | G |
| Energy | 282 | KCAL |
| Protein | 12.1 | G |
| Total lipid (fat) | 22.3 | G |
| Carbohydrate, by difference | 7.5 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 45.0 | MG |
| Vitamin C, total ascorbic acid | 1.0 | MG |
| Thiamin | 0.55 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.18 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 1.1 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 1.0 | UG |
| Calcium, Ca | 43.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 129 | MG |
| Potassium, K | 225 | MG |
| Sodium, Na | 1127 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 35.1 | UG |
| Energy | 1180 | kJ |
| Ash | 3.2 | G |
| Pantothenic acid | 0.47 | MG |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 40.0 | IU |
| Fatty acids, total saturated | 8.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.03 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.26 | G |
| SFA 16:0 | 5.0 | G |
| SFA 18:0 | 2.7 | G |
| Fatty acids, total monounsaturated | 10.3 | G |
| MUFA 16:1 | 0.67 | G |
| MUFA 18:1 | 9.7 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.6 | G |
| PUFA 18:2 | 2.3 | G |
| PUFA 18:3 | 0.26 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.17 | G |
| Threonine | 0.60 | G |
| Isoleucine | 0.64 | G |
| Leucine | 1.1 | G |
| Lysine | 1.2 | G |
| Methionine | 0.36 | G |
| Cystine | 0.20 | G |
| Phenylalanine | 0.57 | G |
| Tyrosine | 0.45 | G |
| Valine | 0.67 | G |
| Arginine | 0.91 | G |
| Histidine | 0.53 | G |
| Alanine | 0.76 | G |
| Aspartic acid | 1.3 | G |
| Glutamic acid | 2.3 | G |
| Glycine | 0.63 | G |
| Proline | 0.68 | G |
| Serine | 0.57 | G |