Bologna Chicken Pork Beef
USDA SR LegacyBologna, chicken, pork, beef
Sausages and Luncheon Meats
Calories272KCAL
Protein11.3G
Fat22.7G
Carbs5.6G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 56.4 | G |
| Energy | 272 | KCAL |
| Protein | 11.3 | G |
| Total lipid (fat) | 22.7 | G |
| Carbohydrate, by difference | 5.6 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 83.0 | MG |
| Vitamin C, total ascorbic acid | 15.8 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 3.5 | MG |
| Vitamin B-6 | 0.23 | MG |
| Folate, total | 7.0 | UG |
| Vitamin B-12 | 0.59 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.25 | MG |
| Vitamin K (phylloquinone) | 0.10 | UG |
| Calcium, Ca | 92.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 227 | MG |
| Potassium, K | 313 | MG |
| Sodium, Na | 1120 | MG |
| Zinc, Zn | 1.2 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1138 | kJ |
| Ash | 3.9 | G |
| Fluoride, F | 36.0 | UG |
| Pantothenic acid | 0.72 | MG |
| Folic acid | 0 | UG |
| Folate, food | 7.0 | UG |
| Folate, DFE | 7.0 | UG |
| Choline, total | 59.1 | MG |
| Betaine | 4.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 11.0 | UG |
| Carotene, beta | 11.0 | UG |
| Carotene, alpha | 11.0 | UG |
| Cryptoxanthin, beta | 11.0 | UG |
| Vitamin A, IU | 75.0 | IU |
| Lycopene | 11.0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.21 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.07 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 7.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.25 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 4.7 | G |
| SFA 17:0 | 0.07 | G |
| SFA 18:0 | 1.9 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 9.7 | G |
| MUFA 14:1 | 0.04 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 1.0 | G |
| MUFA 18:1 | 8.5 | G |
| MUFA 20:1 | 0.15 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.5 | G |
| PUFA 18:2 | 3.1 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.17 | G |
| PUFA 18:3 n-6 c,c,c | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.09 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.09 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.24 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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