Bratwurst Chicken (Cooked)

SR Legacy·Comprehensive Reference Data

Bratwurst, chicken, cooked

Sausages and Luncheon Meats

Calories176KCAL

Protein19.4G

Fat10.3G

Carbs0G

Fiber0G

Calorie Distribution

170kcal

Protein46%19.4 g
Fat54%10.3 g
Carbs0%0 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	70.3	G
Energy	176	KCAL
Protein	19.4	G
Total lipid (fat)	10.3	G
Carbohydrate, by difference	0	G
Fiber, total dietary	0	G
Total Sugars	0	G
Cholesterol	71.0	MG

Vitamin C, total ascorbic acid	2.0	MG
Thiamin	0.07	MG
Riboflavin	0.13	MG
Niacin	7.6	MG
Vitamin B-6	0.39	MG
Folate, total	6.0	UG
Vitamin B-12	0.34	UG
Vitamin A, RAE	30.0	UG

Calcium, Ca	11.0	MG
Iron, Fe	0.87	MG
Magnesium, Mg	23.0	MG
Phosphorus, P	160	MG
Potassium, K	211	MG
Sodium, Na	72.0	MG
Zinc, Zn	1.4	MG
Copper, Cu	0.05	MG

Energy	738	kJ
Ash	0.88	G
Pantothenic acid	0.96	MG
Folic acid	0	UG
Folate, food	6.0	UG
Folate, DFE	6.0	UG
Retinol	30.0	UG
Carotene, beta	0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	0	UG
Vitamin A, IU	101	IU
Lycopene	0	UG
Lutein + zeaxanthin	0	UG
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

More in Sausages and Luncheon Meats

Sausage Turkey Fresh (Cooked)

196 kcal23.9g protein

Bologna Pork Turkey and Beef

336 kcal11.6g protein

Beef Cured Corned Beef (Canned)

250 kcal27.1g protein

Frankfurter Beef Unheated

315 kcal11.7g protein

Hormel Pillow Pak Sliced Turkey Pepperoni

243 kcal31g protein

Sausage New England Brand Pork Beef

161 kcal17.3g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Chicken Light Meat Meat and Skin (Raw)

186 kcal20.27g protein

Pork Fresh Loin Center Rib (chops) Bone-in (Cooked, Broiled)

222 kcal24.42g protein

Pork Fresh Loin Whole (Cooked, Roasted)

248 kcal27.09g protein

Pork Fresh Loin Center Rib (chops or Roasts) Bone-in (Raw)

186 kcal20.28g protein

Pork Fresh Loin Whole (Cooked, Broiled)

242 kcal27.32g protein

Chicken Drumstick Meat and Skin (Raw)

161 kcal18.08g protein

Nutrient Highlights

Bratwurst Chicken (Cooked) is a excellent source of Protein (39% DV) — see top foods ranked by Protein
Bratwurst Chicken (Cooked) is a good source of Zinc (13% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories176

% Daily Value*

Total Fat 10.3G13%

Cholesterol 71.0MG24%

Sodium 72.0MG3%

Total Carbohydrate 0G0%

Dietary Fiber 0G0%

Total Sugars 0G

Protein 19.4G39%

Vitamin D 0mcg0%

Calcium 11.0MG1%

Iron 0.87MG5%

Potassium 211MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172957.

View on USDA FoodData Central →