Sausage New England Brand Pork Beef
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Sausage, New england brand, pork, beef
Sausages and Luncheon Meats
A 100g serving covers 56% of the daily recommended Vitamin B12, making Sausage New England Brand Pork Beef one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (17.3g), fat (7.6g), and carbohydrates (4.8g) per 100g. At 161 calories per 100g, Sausage New England Brand Pork Beef offers moderate energy density suitable for balanced meals. Sodium is notably high at 1220mg per 100g (53% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Sausage New England Brand Pork Beef delivers meaningful amounts of 14 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein44%17.3 g
- Fat44%7.6 g
- Carbs12%4.8 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 66.8 | G |
| Energy | 161 | KCAL |
| Protein | 17.3 | G |
| Total lipid (fat) | 7.6 | G |
| Carbohydrate, by difference | 4.8 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 49.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.64 | MG |
| Riboflavin | 0.25 | MG |
| Niacin | 3.5 | MG |
| Vitamin B-6 | 0.36 | MG |
| Folate, total | 7.0 | UG |
| Vitamin B-12 | 1.3 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 7.0 | MG |
| Iron, Fe | 0.94 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 136 | MG |
| Potassium, K | 321 | MG |
| Sodium, Na | 1220 | MG |
| Zinc, Zn | 2.7 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 19.2 | UG |
| Energy | 674 | kJ |
| Ash | 3.5 | G |
| Pantothenic acid | 0.68 | MG |
| Folic acid | 0 | UG |
| Folate, food | 7.0 | UG |
| Folate, DFE | 7.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 2.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.10 | G |
| SFA 16:0 | 1.6 | G |
| SFA 18:0 | 0.83 | G |
| Fatty acids, total monounsaturated | 3.6 | G |
| MUFA 16:1 | 0.30 | G |
| MUFA 18:1 | 3.3 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.72 | G |
| PUFA 18:2 | 0.64 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.19 | G |
| Threonine | 0.76 | G |
| Isoleucine | 0.76 | G |
| Leucine | 1.4 | G |
| Lysine | 1.5 | G |
| Methionine | 0.45 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.68 | G |
| Tyrosine | 0.53 | G |
| Valine | 0.80 | G |
| Arginine | 1.2 | G |
| Histidine | 0.65 | G |
| Alanine | 1.0 | G |
| Aspartic acid | 1.6 | G |
| Glutamic acid | 2.6 | G |
| Glycine | 0.95 | G |
| Proline | 0.76 | G |
| Serine | 0.69 | G |
| Alcohol, ethyl | 0 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| slice (4" dia x 1/8" thick) (23g) | 37 | 4g | 1.7g | 1.1g |
| oz (28.35g) | 46 | 4.9g | 2.1g | 1.4g |
Scaled from Sausage New England Brand Pork Beef's per-100g values using USDA portion data.
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Nutrient Highlights
- Sausage New England Brand Pork Beef is a excellent source of Sodium (53% DV) — see top foods ranked by Sodium
- Sausage New England Brand Pork Beef is a excellent source of Protein (35% DV) — see top foods ranked by Protein
- Sausage New England Brand Pork Beef is a excellent source of Zinc (25% DV) — see top foods ranked by Zinc
Dietary Considerations
At 1220mg of sodium per 100g, Sausage New England Brand Pork Beef should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Sausage New England Brand Pork Beef fits well in high-protein, low-carb eating patterns with 17.3g protein and only 4.8g carbs per 100g. See the High-Protein, Low-Carb Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 3% (#248 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174588.
View on USDA FoodData Central →