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[N]extrient

Sausages and Luncheon Meats

Browse all 185 foods in the Sausages and Luncheon Meats category. Each entry shows calories and protein content per 100g serving based on USDA FoodData Central.

FoodCalories/ 100gProtein/ 100g
Bacon and Beef Sticks517 kcal29.1g
Bacon Turkey (Microwaved)368 kcal29.5g
Bacon Turkey Low Sodium253 kcal13.3g
Bacon Turkey Unprepared226 kcal15.9g
Barbecue Loaf Pork Beef173 kcal15.8g
Beef Bologna Reduced Sodium310 kcal11.7g
Beef Chopped Cured (Smoked)133 kcal20.2g
Beef Cured (Dried)153 kcal31.1g
Beef Cured Corned Beef (Canned)250 kcal27.1g
Beef Cured Luncheon Meat Jellied111 kcal19g
Beef Cured Pastrami147 kcal21.8g
Beerwurst Beer Salami Pork238 kcal14.2g
Beerwurst Beer Salami Pork and Beef277 kcal14g
Beerwurst Pork and Beef276 kcal14g
Blood Sausage379 kcal14.6g
Bockwurst Pork Veal (Raw)301 kcal14g
Bologna Beef299 kcal10.9g
Bologna Beef
Bologna Beef and Pork308 kcal15.2g
Bologna Beef and Pork Low Fat230 kcal11.5g
Bologna Beef Low Fat204 kcal11.8g
Bologna Chicken Pork336 kcal10.3g
Bologna Chicken Pork Beef272 kcal11.3g
Bologna Chicken Turkey Pork298 kcal9.9g
Bologna Classic
Bologna Meat and Poultry281 kcal10.3g
Bologna Pork247 kcal15.3g
Bologna Pork and Turkey Lite211 kcal13.1g
Bologna Pork Turkey and Beef336 kcal11.6g
Bologna Turkey209 kcal11.4g
Bratwurst Beef and Pork (Smoked)297 kcal12.2g
Bratwurst Chicken (Cooked)176 kcal19.4g
Bratwurst Pork (Cooked)333 kcal13.7g
Bratwurst Pork Beef and Turkey Lite (Smoked)186 kcal14.5g
Bratwurst Pork Beef Link323 kcal14.3g
Bratwurst Veal (Cooked)341 kcal14g
Braunschweiger (a Liver Sausage) Pork327 kcal14.5g
Cheesefurter Cheese Smokie Pork Beef328 kcal14.1g
Chicken Breast Deli Rotisserie Seasoned Sliced Prepackaged98 kcal17.4g
Chicken Breast Fat-free Mesquite Flavor Sliced80 kcal16.8g
Chicken Breast Fat-free Sliced (Oven-roasted)79 kcal16.8g
Chicken Breast Roll (Oven-roasted)134 kcal14.6g
Chicken Spread158 kcal18g
Corned Beef Loaf Jellied153 kcal22.9g
Dutch Brand Loaf Chicken Pork and Beef273 kcal12g
Frankfurter Beef Heated322 kcal11.7g
Frankfurter Beef Low Fat140 kcal12g
Frankfurter Beef Pork and Turkey Fat Free109 kcal12.5g
Frankfurter Beef Unheated315 kcal11.7g
Frankfurter Beef Unheated314 kcal11.7g
Frankfurter Chicken223 kcal15.5g
Frankfurter Low Sodium312 kcal12g
Frankfurter Meat290 kcal10.3g
Frankfurter Meat and Poultry (Cooked, Boiled)298 kcal10.3g
Frankfurter Meat and Poultry (Cooked, Grilled)302 kcal10.7g
Frankfurter Meat and Poultry Low Fat121 kcal15.5g
Frankfurter Meat and Poultry Unheated277 kcal9.7g
Frankfurter Meat Heated278 kcal9.8g
Frankfurter Pork269 kcal12.8g
Frankfurter Turkey223 kcal12.2g
Ham and Cheese Loaf or Roll241 kcal13.6g
Ham and Cheese Spread245 kcal16.2g
Ham Chopped (Canned)239 kcal16.1g
Ham Chopped (Not Canned)221 kcal16.5g
Ham Extra Lean Low Sodium (Smoked)141 kcal18.5g
Ham Honey (Smoked, Cooked)122 kcal17.9g
Ham Minced263 kcal16.3g
Ham Salad Spread216 kcal8.7g
Ham Sliced Pre-packaged Deli Meat (96%fat Free Water Added)107 kcal16.9g
Ham Sliced Pre-packaged Deli Meat (96%fat Free Water Added)106 kcal16.7g
Ham Sliced Regular (approximately 11% Fat)164 kcal16.6g
Ham Turkey Sliced Extra Lean Prepackaged or Deli134 kcal19.6g
Headcheese Pork157 kcal13.8g
Honey Roll Sausage Beef182 kcal18.6g
Hormel Pillow Pak Sliced Turkey Pepperoni243 kcal31g
Kielbasa (Fully Cooked, Grilled)337 kcal12.5g
Kielbasa (Fully Cooked, Pan-fried)333 kcal12.4g
Kielbasa Polish Turkey and Beef (Smoked)226 kcal13.1g
Kielbasa Unheated (Fully Cooked)325 kcal10.8g
Knackwurst Knockwurst Pork Beef307 kcal11.1g
Lebanon Bologna Beef172 kcal19g
Liver Cheese Pork304 kcal15.2g
Liver Sausage Liverwurst Pork326 kcal14.1g
Liverwurst Spread305 kcal12.4g
Luncheon Meat Pork (Canned)334 kcal12.5g
Luncheon Meat Pork and Chicken Minced Includes Spam Lite (Canned)196 kcal15.2g
Luncheon Meat Pork Ham and Chicken Minced Reduced Sodium Added Ascorbic Acid Includes Spam 25% Less Sodium (Canned)293 kcal12.5g
Luncheon Meat Pork with Ham Minced Includes Spam (hormel) (Canned)315 kcal13.4g
Luncheon Sausage Pork and Beef260 kcal15.4g
Lunchmeat Chicken Breast Sliced
Lunchmeat Ham Black Forest Sliced
Lunchmeat Roast Beef Sliced Prepackaged
Lunchmeat Turkey Sliced (Oven Roasted)
Luxury Loaf Pork141 kcal18.4g
Macaroni and Cheese Loaf Chicken Pork and Beef228 kcal11.8g
Meatballs Italian Style (Frozen)286 kcal14.4g
Mortadella Beef Pork311 kcal16.4g
Mother's Loaf Pork282 kcal12.1g
Olive Loaf Pork235 kcal11.8g
Oscar Mayer Bologna (beef)316 kcal11.1g
Oscar Mayer Braunschweiger Liver Sausage (sliced)331 kcal14.3g
Oscar Mayer Chicken Breast (honey Glazed)109 kcal19.9g
Oscar Mayer Ham (chopped with Natural Juice)180 kcal16.3g
Oscar Mayer Salami (hard)368 kcal25.9g
Oscar Mayer Smokies Sausage Little Cheese (pork Turkey)315 kcal13.5g
Oscar Mayer Wieners (beef Franks)329 kcal11.4g
Pastrami Beef 98% Fat-free95 kcal19.6g
Pastrami Turkey139 kcal16.3g
Pate Chicken Liver (Canned)201 kcal13.5g
Pate Goose Liver (Smoked, Canned)462 kcal11.4g
Pate Liver Not Specified (Canned)319 kcal14.2g
Pate Truffle Flavor327 kcal11.2g
Peppered Loaf Pork Beef149 kcal17.3g
Pepperoni Beef and Pork Sliced504 kcal19.3g
Pepperoni Beef and Pork Sliced
Pickle and Pimiento Loaf Pork225 kcal11.2g
Picnic Loaf Pork Beef232 kcal14.9g
Polish Sausage Pork326 kcal14.1g
Pork Sausage Link/patty (Cooked, Pan-fried)325 kcal18.5g
Pork Sausage Link/patty (Fully Cooked, Microwaved)438 kcal15.1g
Pork Sausage Link/patty Reduced Fat (Cooked, Pan-fried)267 kcal20.9g
Pork Sausage Link/patty Reduced Fat Unprepared217 kcal16.8g
Pork Sausage Link/patty Unheated (Fully Cooked)392 kcal13.5g
Pork Sausage Link/patty Unprepared288 kcal15.4g
Pork Sausage Reduced Sodium (Cooked)271 kcal9.4g
Pork Sausage Rice Links Brown and Serve (Cooked)407 kcal13.7g
Poultry Salad Sandwich Spread200 kcal11.6g
Roast Beef Deli Style Prepackaged Sliced115 kcal18.6g
Roast Beef Spread223 kcal15.3g
Salami Beef (Cooked)261 kcal12.6g
Salami Beef and Pork (Cooked)336 kcal21.9g
Salami Dry or Hard Pork407 kcal22.6g
Salami Dry or Hard Pork Beef378 kcal21.1g
Salami Hard Sliced
Salami Italian Pork425 kcal21.7g
Salami Italian Pork and Beef Dry Sliced 50% Less Sodium350 kcal21.8g
Salami Pork Beef Less Sodium396 kcal15g
Salami Turkey (Cooked)172 kcal19.2g
Sandwich Spread Pork Beef235 kcal7.7g
Sausage Beef Cured (Cooked, Smoked)312 kcal14.1g
Sausage Beef Fresh (Cooked)332 kcal18.2g
Sausage Berliner Pork Beef230 kcal15.3g
Sausage Breakfast Sausage Beef Unprepared (Pre-cooked)327 kcal12.9g
Sausage Breakfast Sausage Beef Unprepared (Pre-cooked)328 kcal13.3g
Sausage Breakfast Sausage Beef Unprepared (Pre-cooked)328 kcal13.3g
Sausage Chicken Beef Pork Skinless (Smoked)216 kcal13.6g
Sausage Chicken or Turkey Italian Style Lower Sodium183 kcal21.4g
Sausage Italian Pork Mild (Cooked, Pan-fried)324 kcal18.4g
Sausage Italian Pork Mild (Cooked, Pan-fried)322 kcal18.2g
Sausage Italian Pork Mild (Cooked, Pan-fried)322 kcal18.2g
Sausage Italian Pork Mild (Raw)290 kcal13.9g
Sausage Italian Sweet Links149 kcal16.1g
Sausage Italian Turkey (Smoked)158 kcal15.1g
Sausage New England Brand Pork Beef161 kcal17.3g
Sausage Polish Beef with Chicken Hot259 kcal17.6g
Sausage Polish Pork and Beef (Smoked)301 kcal12.1g
Sausage Pork (Smoked Link Sausage)309 kcal12g
Sausage Pork and Beef (nonfat Dry Milk Added) (Smoked Link Sausage)313 kcal13.3g
Sausage Pork and Beef (Smoked Link Sausage)320 kcal12g
Sausage Pork and Beef Fresh (Cooked)396 kcal13.8g
Sausage Pork and Beef with Cheddar Cheese (Smoked)296 kcal12.9g
Sausage Pork and Turkey (Pre-cooked)342 kcal12.1g
Sausage Pork Chorizo Link or Ground (Cooked, Pan-fried)346 kcal19.3g
Sausage Pork Chorizo Link or Ground (Cooked, Pan-fried)346 kcal19.3g
Sausage Pork Chorizo Link or Ground (Raw)296 kcal13.6g
Sausage Pork Turkey and Beef Reduced Sodium284 kcal10.7g
Sausage Summer Pork and Beef Sticks with Cheddar Cheese426 kcal19.4g
Sausage Turkey and Pork Fresh Bulk Patty or Link (Cooked)307 kcal22.7g
Sausage Turkey Breakfast Links Mild (Raw)174 kcal15.9g
Sausage Turkey Breakfast Links Mild (Raw)169 kcal16.7g
Sausage Turkey Breakfast Links Mild (Raw)169 kcal16.7g
Sausage Turkey Fresh (Cooked)196 kcal23.9g
Sausage Turkey Fresh (Raw)155 kcal18.8g
Sausage Turkey Hot (Smoked)158 kcal15.1g
Sausage Turkey Pork and Beef Low Fat (Smoked)101 kcal8g
Sausage Turkey Reduced Fat Brown and Serve (Cooked)204 kcal17g
Sausage Vienna Chicken Beef Pork (Canned)230 kcal10.5g
Scrapple Pork213 kcal8.1g
Swisswurst Pork and Beef with Swiss Cheese (Smoked)307 kcal12.7g
Thuringer Cervelat Summer Sausage Beef Pork362 kcal17.5g
Turkey Breast Lemon Pepper Flavor 97% Fat-free (Smoked)95 kcal20.9g
Turkey Breast Low Salt Prepackaged or Deli Luncheon Meat109 kcal21.8g
Turkey Breast Sliced Prepackaged106 kcal14.8g
Turkey White Rotisserie Deli Cut112 kcal13.5g
Yachtwurst With Pistachio Nuts (Cooked)268 kcal14.8g

Showing 185 foods — all data per 100g serving from USDA FoodData Central. Browse other categories →