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[N]extrient

Thuringer Cervelat Summer Sausage Beef Pork

SR Legacy·Comprehensive Reference Data

Thuringer, cervelat, summer sausage, beef, pork

Sausages and Luncheon Meats

Calories362KCAL
Protein17.4G
Fat30.4G
Carbs3.3G
Fiber0G

Calorie Distribution

356kcal
  • Protein20%17.4 g
  • Fat77%30.4 g
  • Carbs4%3.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water45.2G
Energy362KCAL
Protein17.4G
Total lipid (fat)30.4G
Carbohydrate, by difference3.3G
Fiber, total dietary0G
Total Sugars0.85G
Cholesterol74.0MG
Vitamin C, total ascorbic acid16.6MG
Thiamin0.15MG
Riboflavin0.33MG
Niacin4.3MG
Vitamin B-60.26MG
Folate, total2.0UG
Vitamin B-125.5UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.22MG
Vitamin D (D2 + D3)1.1UG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca9.0MG
Iron, Fe2.0MG
Magnesium, Mg14.0MG
Phosphorus, P111MG
Potassium, K260MG
Sodium, Na1300MG
Zinc, Zn2.6MG
Copper, Cu0.15MG
Selenium, Se20.3UG
Energy1514kJ
Ash3.6G
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total78.9MG
Betaine3.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units44.0IU
Fatty acids, total saturated11.5G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.11G
SFA 12:00.08G
SFA 14:00.80G
SFA 16:06.3G
SFA 18:04.2G
Fatty acids, total monounsaturated13.0G
MUFA 16:11.8G
MUFA 18:111.2G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.2G
PUFA 18:20.99G
PUFA 18:30.21G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Thuringer Cervelat Summer Sausage Beef Pork is a excellent source of Sodium (57% DV) — see top foods ranked by Sodium
  • Thuringer Cervelat Summer Sausage Beef Pork is a excellent source of Protein (35% DV) — see top foods ranked by Protein
  • Thuringer Cervelat Summer Sausage Beef Pork is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc
  • Thuringer Cervelat Summer Sausage Beef Pork is a good source of Vitamin C (18% DV) — see top foods ranked by Vitamin C
  • Thuringer Cervelat Summer Sausage Beef Pork is a good source of Iron (11% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories362
% Daily Value*
Total Fat 30.4G39%
Cholesterol 74.0MG25%
Sodium 1300MG57%
Total Carbohydrate 3.3G1%
Dietary Fiber 0G0%
Total Sugars 0.85G
Protein 17.4G35%
Vitamin D 1.1UG6%
Calcium 9.0MG1%
Iron 2.0MG11%
Potassium 260MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172940.

View on USDA FoodData Central →