Roast Beef Spread
USDA SR LegacyRoast beef spread
Sausages and Luncheon Meats
Calories223KCAL
Protein15.3G
Fat16.3G
Carbs3.7G
Fiber0.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 61.7 | G |
| Energy | 223 | KCAL |
| Protein | 15.3 | G |
| Total lipid (fat) | 16.3 | G |
| Carbohydrate, by difference | 3.7 | G |
| Fiber, total dietary | 0.20 | G |
| Total Sugars | 0.71 | G |
| Cholesterol | 70.0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 4.2 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 2.4 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 23.0 | MG |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 116 | MG |
| Potassium, K | 259 | MG |
| Sodium, Na | 724 | MG |
| Zinc, Zn | 6.1 | MG |
| Copper, Cu | 0.10 | MG |
| Selenium, Se | 22.6 | UG |
| Energy | 931 | kJ |
| Ash | 3.0 | G |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 6.4 | G |
| SFA 4:0 | 6.4 | G |
| Fatty acids, total monounsaturated | 5.6 | G |
| MUFA 16:1 | 0.49 | G |
| MUFA 18:1 | 5.1 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.43 | G |
| PUFA 18:2 | 0.36 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |