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[N]extrient

Beef Cured Corned Beef Brisket (Cooked)

USDA SR Legacy

Beef, cured, corned beef, brisket, cooked

Beef Products

Calories251KCAL
Protein18.2G
Fat19G
Carbs0.47G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water59.8G
Energy251KCAL
Protein18.2G
Total lipid (fat)19.0G
Carbohydrate, by difference0.47G
Fiber, total dietary0G
Total Sugars0G
Cholesterol98.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.17MG
Niacin3.0MG
Vitamin B-60.23MG
Folate, total6.0UG
Vitamin B-121.6UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.16MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)1.5UG
Calcium, Ca8.0MG
Iron, Fe1.9MG
Magnesium, Mg12.0MG
Phosphorus, P125MG
Potassium, K145MG
Sodium, Na973MG
Zinc, Zn4.6MG
Copper, Cu0.15MG
Manganese, Mn0.02MG
Selenium, Se32.8UG
Energy1050kJ
Ash2.6G
Pantothenic acid0.42MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total69.2MG
Betaine9.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units4.0IU
Vitamin D3 (cholecalciferol)0.10UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated6.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.04G
SFA 12:00.02G
SFA 14:00.50G
SFA 16:03.7G
SFA 18:01.7G
Fatty acids, total monounsaturated9.2G
MUFA 16:11.4G
MUFA 18:17.8G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.67G
PUFA 18:20.54G
PUFA 18:30.13G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols0MG
Tryptophan0.12G
Threonine0.73G
Isoleucine0.83G
Leucine1.4G
Lysine1.5G
Methionine0.47G
Cystine0.23G
Phenylalanine0.72G
Tyrosine0.58G
Valine0.90G
Arginine1.2G
Histidine0.58G
Alanine1.1G
Aspartic acid1.7G
Glutamic acid2.7G
Glycine1.1G
Proline0.87G
Serine0.72G
Hydroxyproline0.19G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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