Bratwurst Pork Beef and Turkey Lite (Smoked)
USDA SR LegacyBratwurst, pork, beef and turkey, lite, smoked
Sausages and Luncheon Meats
Calories186KCAL
Protein14.4G
Fat13.5G
Carbs1.6G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 65.9 | G |
| Energy | 186 | KCAL |
| Protein | 14.4 | G |
| Total lipid (fat) | 13.5 | G |
| Carbohydrate, by difference | 1.6 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 1.6 | G |
| Cholesterol | 56.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 1.8 | MG |
| Vitamin B-6 | 0.21 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 1.6 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 0.94 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 132 | MG |
| Potassium, K | 246 | MG |
| Sodium, Na | 982 | MG |
| Zinc, Zn | 2.7 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 20.2 | UG |
| Energy | 778 | kJ |
| Ash | 4.5 | G |
| Pantothenic acid | 0.41 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.35 | G |
| SFA 16:0 | 2.9 | G |
| SFA 18:0 | 1.5 | G |
| Fatty acids, total monounsaturated | 7.2 | G |
| MUFA 16:1 | 0.80 | G |
| MUFA 18:1 | 6.3 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.85 | G |
| PUFA 18:2 | 0.64 | G |
| PUFA 18:3 | 0.19 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.02 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.56 | G |
| Isoleucine | 0.61 | G |
| Leucine | 1.0 | G |
| Lysine | 1.1 | G |
| Methionine | 0.33 | G |
| Cystine | 0.15 | G |
| Phenylalanine | 0.52 | G |
| Tyrosine | 0.45 | G |
| Valine | 0.66 | G |
| Arginine | 0.85 | G |
| Histidine | 0.43 | G |
| Alanine | 0.80 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.0 | G |
| Glycine | 0.81 | G |
| Proline | 0.77 | G |
| Serine | 0.56 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Sausages and Luncheon Meats
Chicken Breast Roll (Oven-roasted)
134 kcal14.6g protein
Pastrami Beef 98% Fat-free
95 kcal19.6g protein
Ham Chopped (Canned)
239 kcal16.1g protein
Bacon Turkey (Microwaved)
368 kcal29.5g protein
Pickle and Pimiento Loaf Pork
225 kcal11.2g protein
Sausage Turkey Pork and Beef Low Fat (Smoked)
101 kcal8g protein