Bacon Turkey (Microwaved)
USDA SR LegacyBacon, turkey, microwaved
Sausages and Luncheon Meats
Calories368KCAL
Protein29.5G
Fat25.9G
Carbs4.2G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 34.5 | G |
| Energy | 368 | KCAL |
| Protein | 29.5 | G |
| Total lipid (fat) | 25.9 | G |
| Carbohydrate, by difference | 4.2 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 4.2 | G |
| Cholesterol | 153 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.40 | MG |
| Niacin | 8.1 | MG |
| Vitamin B-6 | 0.37 | MG |
| Folate, total | 15.0 | UG |
| Vitamin B-12 | 1.9 | UG |
| Vitamin A, RAE | 19.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.14 | MG |
| Vitamin D (D2 + D3) | 1.2 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 163 | MG |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 416 | MG |
| Potassium, K | 666 | MG |
| Sodium, Na | 2021 | MG |
| Zinc, Zn | 4.7 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 28.5 | UG |
| Energy | 1539 | kJ |
| Ash | 6.8 | G |
| Sucrose | 3.9 | G |
| Glucose | 0.10 | G |
| Fructose | 0.20 | G |
| Pantothenic acid | 0.99 | MG |
| Folic acid | 0 | UG |
| Folate, food | 15.0 | UG |
| Folate, DFE | 15.0 | UG |
| Choline, total | 87.9 | MG |
| Betaine | 4.8 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 19.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 63.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 50.0 | IU |
| Vitamin D3 (cholecalciferol) | 1.2 | UG |
| Fatty acids, total saturated | 6.9 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0.005 | G |
| SFA 8:0 | 0.001 | G |
| SFA 10:0 | 0.006 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.22 | G |
| SFA 15:0 | 0.04 | G |
| SFA 16:0 | 4.7 | G |
| SFA 17:0 | 0.06 | G |
| SFA 18:0 | 1.8 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.01 | G |
| SFA 24:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 9.4 | G |
| MUFA 14:1 | 0.03 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.75 | G |
| MUFA 16:1 c | 0.73 | G |
| MUFA 17:1 | 0.04 | G |
| MUFA 18:1 | 8.4 | G |
| MUFA 18:1 c | 8.2 | G |
| MUFA 20:1 | 0.13 | G |
| MUFA 22:1 | 0.005 | G |
| MUFA 22:1 c | 0.005 | G |
| MUFA 24:1 c | 0.002 | G |
| Fatty acids, total polyunsaturated | 6.9 | G |
| PUFA 18:2 | 6.2 | G |
| PUFA 18:2 n-6 c,c | 6.1 | G |
| PUFA 18:2 CLAs | 0.03 | G |
| PUFA 18:3 | 0.35 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.34 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0.04 | G |
| PUFA 20:3 | 0.03 | G |
| PUFA 20:3 n-3 | 0.005 | G |
| PUFA 20:3 n-6 | 0.02 | G |
| PUFA 20:4 | 0.17 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:4 | 0.03 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0.01 | G |
| Fatty acids, total trans | 0.29 | G |
| Fatty acids, total trans-monoenoic | 0.23 | G |
| TFA 16:1 t | 0.02 | G |
| TFA 18:1 t | 0.21 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.06 | G |
| Fatty acids, total trans-polyenoic | 0.06 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |