Bologna Chicken Turkey Pork
USDA SR LegacyBologna, chicken, turkey, pork
Sausages and Luncheon Meats
Calories298KCAL
Protein9.9G
Fat26.2G
Carbs5.7G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 55.3 | G |
| Energy | 298 | KCAL |
| Protein | 9.9 | G |
| Total lipid (fat) | 26.2 | G |
| Carbohydrate, by difference | 5.7 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 80.0 | MG |
| Vitamin C, total ascorbic acid | 19.7 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 3.3 | MG |
| Vitamin B-6 | 0.18 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 0.79 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.41 | MG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 82.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 185 | MG |
| Potassium, K | 152 | MG |
| Sodium, Na | 922 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1245 | kJ |
| Ash | 3.0 | G |
| Fluoride, F | 36.0 | UG |
| Pantothenic acid | 0.70 | MG |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Choline, total | 53.3 | MG |
| Betaine | 4.8 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 11.0 | UG |
| Carotene, beta | 11.0 | UG |
| Carotene, alpha | 11.0 | UG |
| Cryptoxanthin, beta | 11.0 | UG |
| Vitamin A, IU | 75.0 | IU |
| Lycopene | 11.0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.31 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.06 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 8.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.25 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 5.3 | G |
| SFA 17:0 | 0.07 | G |
| SFA 18:0 | 2.3 | G |
| SFA 20:0 | 0.04 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 10.6 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.92 | G |
| MUFA 18:1 | 9.4 | G |
| MUFA 20:1 | 0.19 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 4.7 | G |
| PUFA 18:2 | 4.2 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.25 | G |
| PUFA 18:3 n-6 c,c,c | 0.03 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.10 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.10 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.43 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Sausages and Luncheon Meats
Thuringer Cervelat Summer Sausage Beef Pork
362 kcal17.5g protein
Sausage Turkey and Pork Fresh Bulk Patty or Link (Cooked)
307 kcal22.7g protein
Bologna Beef and Pork
308 kcal15.2g protein
Bratwurst Veal (Cooked)
341 kcal14g protein
Blood Sausage
379 kcal14.6g protein
Sausage Breakfast Sausage Beef Unprepared (Pre-cooked)
328 kcal13.3g protein