Bologna Pork Turkey and Beef
USDA SR LegacyBologna, pork, turkey and beef
Sausages and Luncheon Meats
Calories336KCAL
Protein11.6G
Fat29.3G
Carbs6.7G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 45.4 | G |
| Energy | 336 | KCAL |
| Protein | 11.6 | G |
| Total lipid (fat) | 29.3 | G |
| Carbohydrate, by difference | 6.7 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 1.4 | G |
| Cholesterol | 75.0 | MG |
| Vitamin C, total ascorbic acid | 11.0 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 3.3 | MG |
| Vitamin B-6 | 0.39 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 1.1 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Calcium, Ca | 31.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 128 | MG |
| Potassium, K | 222 | MG |
| Sodium, Na | 1055 | MG |
| Zinc, Zn | 2.2 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.27 | MG |
| Selenium, Se | 12.4 | UG |
| Energy | 1406 | kJ |
| Ash | 7.2 | G |
| Fluoride, F | 36.0 | UG |
| Pantothenic acid | 0.36 | MG |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 11.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.06 | G |
| SFA 12:0 | 0.07 | G |
| SFA 14:0 | 0.65 | G |
| SFA 16:0 | 7.1 | G |
| SFA 18:0 | 3.8 | G |
| Fatty acids, total monounsaturated | 12.8 | G |
| MUFA 16:1 | 1.1 | G |
| MUFA 18:1 | 11.5 | G |
| MUFA 20:1 | 0.14 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total polyunsaturated | 2.5 | G |
| PUFA 18:2 | 2.2 | G |
| PUFA 18:3 | 0.29 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.05 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.13 | G |
| Threonine | 0.51 | G |
| Isoleucine | 0.54 | G |
| Leucine | 0.94 | G |
| Lysine | 1.0 | G |
| Methionine | 0.30 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.47 | G |
| Tyrosine | 0.39 | G |
| Valine | 0.61 | G |
| Arginine | 0.91 | G |
| Histidine | 0.36 | G |
| Alanine | 0.72 | G |
| Aspartic acid | 1.1 | G |
| Glutamic acid | 1.9 | G |
| Glycine | 0.66 | G |
| Proline | 0.52 | G |
| Serine | 0.49 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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