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[N]extrient

Sausage Italian Turkey (Smoked)

SR Legacy·Comprehensive Reference Data

Sausage, Italian, turkey, smoked

Sausages and Luncheon Meats

Calories158KCAL
Protein15.1G
Fat8.8G
Carbs4.7G
Fiber0.9G

Calorie Distribution

158kcal
  • Protein38%15.1 g
  • Fat50%8.8 g
  • Carbs12%4.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water68.5G
Energy158KCAL
Protein15.1G
Total lipid (fat)8.8G
Carbohydrate, by difference4.7G
Fiber, total dietary0.90G
Total Sugars3.2G
Cholesterol53.0MG
Vitamin C, total ascorbic acid30.4MG
Thiamin0.07MG
Riboflavin0.17MG
Niacin3.7MG
Vitamin B-60.38MG
Folate, total8.0UG
Vitamin B-120.43UG
Vitamin A, RAE43.0UG
Calcium, Ca21.0MG
Iron, Fe9.6MG
Magnesium, Mg25.0MG
Phosphorus, P185MG
Potassium, K197MG
Sodium, Na928MG
Zinc, Zn2.1MG
Copper, Cu0.11MG
Manganese, Mn0.07MG
Selenium, Se22.2UG
Energy659kJ
Ash3.0G
Pantothenic acid0.80MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Retinol43.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU144IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated3.4G
SFA 4:00.001G
SFA 6:00G
SFA 8:00G
SFA 10:00.001G
SFA 12:00.02G
SFA 14:00.10G
SFA 16:02.4G
SFA 18:00.86G
Fatty acids, total monounsaturated2.4G
MUFA 16:10.38G
MUFA 18:12.0G
MUFA 20:10.008G
MUFA 22:10.008G
Fatty acids, total polyunsaturated1.6G
PUFA 18:21.4G
PUFA 18:30.09G
PUFA 18:40G
PUFA 20:40.09G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0.01G
PUFA 22:6 n-3 (DHA)0.01G
Phytosterols0MG
Tryptophan0.21G
Threonine0.82G
Isoleucine0.94G
Leucine1.5G
Lysine1.7G
Methionine0.52G
Cystine0.20G
Phenylalanine0.74G
Tyrosine0.72G
Valine0.98G
Arginine1.3G
Histidine0.56G
Alanine1.2G
Aspartic acid1.8G
Glutamic acid3.0G
Glycine1.1G
Proline0.91G
Serine0.83G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Sausage Italian Turkey (Smoked) is a excellent source of Iron (53% DV) — see top foods ranked by Iron
  • Sausage Italian Turkey (Smoked) is a excellent source of Sodium (40% DV) — see top foods ranked by Sodium
  • Sausage Italian Turkey (Smoked) is a excellent source of Vitamin C (34% DV) — see top foods ranked by Vitamin C
  • Sausage Italian Turkey (Smoked) is a excellent source of Protein (30% DV) — see top foods ranked by Protein
  • Sausage Italian Turkey (Smoked) is a good source of Zinc (19% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories158
% Daily Value*
Total Fat 8.8G11%
Cholesterol 53.0MG18%
Sodium 928MG40%
Total Carbohydrate 4.7G2%
Dietary Fiber 0.90G3%
Total Sugars 3.2G
Protein 15.1G30%
Vitamin D 0mcg0%
Calcium 21.0MG2%
Iron 9.6MG53%
Potassium 197MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174604.

View on USDA FoodData Central →