Sausage Pork and Turkey (Pre-cooked)
USDA SR LegacySausage, pork and turkey, pre-cooked
Sausages and Luncheon Meats
Calories342KCAL
Protein12.1G
Fat30.6G
Carbs3.6G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 50.7 | G |
| Energy | 342 | KCAL |
| Protein | 12.1 | G |
| Total lipid (fat) | 30.6 | G |
| Carbohydrate, by difference | 3.6 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 72.0 | MG |
| Vitamin C, total ascorbic acid | 0.70 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 2.7 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 0.58 | UG |
| Vitamin A, RAE | 21.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.52 | MG |
| Vitamin K (phylloquinone) | 5.7 | UG |
| Calcium, Ca | 74.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 25.0 | MG |
| Phosphorus, P | 136 | MG |
| Potassium, K | 230 | MG |
| Sodium, Na | 876 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.24 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1430 | kJ |
| Ash | 3.0 | G |
| Pantothenic acid | 0.49 | MG |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Retinol | 19.0 | UG |
| Carotene, beta | 11.0 | UG |
| Carotene, alpha | 11.0 | UG |
| Cryptoxanthin, beta | 11.0 | UG |
| Vitamin A, IU | 102 | IU |
| Lycopene | 11.0 | UG |
| Lutein + zeaxanthin | 71.0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.10 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 9.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.36 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 6.4 | G |
| SFA 17:0 | 0.09 | G |
| SFA 18:0 | 3.0 | G |
| SFA 20:0 | 0.05 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 13.1 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.84 | G |
| MUFA 18:1 | 12.0 | G |
| MUFA 20:1 | 0.21 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 4.5 | G |
| PUFA 18:2 | 4.1 | G |
| PUFA 18:3 | 0.20 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.20 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.14 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.11 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.33 | G |
| Tryptophan | 0.09 | G |
| Threonine | 0.47 | G |
| Isoleucine | 0.52 | G |
| Leucine | 0.91 | G |
| Lysine | 0.91 | G |
| Methionine | 0.23 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.49 | G |
| Tyrosine | 0.37 | G |
| Valine | 0.59 | G |
| Arginine | 0.80 | G |
| Histidine | 0.36 | G |
| Alanine | 0.72 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 1.9 | G |
| Glycine | 0.79 | G |
| Proline | 0.61 | G |
| Serine | 0.55 | G |
| Hydroxyproline | 0.18 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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