Frankfurter Pork
USDA SR LegacyFrankfurter, pork
Sausages and Luncheon Meats
Calories269KCAL
Protein12.8G
Fat23.7G
Carbs0.28G
Fiber0.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 59.9 | G |
| Energy | 269 | KCAL |
| Protein | 12.8 | G |
| Total lipid (fat) | 23.7 | G |
| Carbohydrate, by difference | 0.28 | G |
| Fiber, total dietary | 0.10 | G |
| Total Sugars | 0 | G |
| Cholesterol | 66.0 | MG |
| Vitamin C, total ascorbic acid | 2.0 | MG |
| Thiamin | 0.59 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 2.8 | MG |
| Vitamin B-6 | 0.32 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0.49 | UG |
| Vitamin A, RAE | 79.0 | UG |
| Calcium, Ca | 267 | MG |
| Iron, Fe | 3.7 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 171 | MG |
| Potassium, K | 264 | MG |
| Sodium, Na | 816 | MG |
| Zinc, Zn | 2.1 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 27.8 | UG |
| Energy | 1127 | kJ |
| Ash | 3.4 | G |
| Pantothenic acid | 0.51 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 79.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 263 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 8.7 | G |
| SFA 10:0 | 0.001 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.20 | G |
| SFA 16:0 | 5.4 | G |
| SFA 18:0 | 3.0 | G |
| Fatty acids, total monounsaturated | 10.9 | G |
| MUFA 16:1 | 0.41 | G |
| MUFA 18:1 | 10.1 | G |
| MUFA 20:1 | 0.28 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.2 | G |
| PUFA 18:2 | 2.0 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 1.0 | MG |
| Tryptophan | 0.15 | G |
| Threonine | 0.56 | G |
| Isoleucine | 0.57 | G |
| Leucine | 1.0 | G |
| Lysine | 1.1 | G |
| Methionine | 0.32 | G |
| Cystine | 0.15 | G |
| Phenylalanine | 0.50 | G |
| Tyrosine | 0.42 | G |
| Valine | 0.68 | G |
| Arginine | 0.81 | G |
| Histidine | 0.47 | G |
| Alanine | 0.75 | G |
| Aspartic acid | 1.1 | G |
| Glutamic acid | 1.9 | G |
| Glycine | 0.74 | G |
| Proline | 0.60 | G |
| Serine | 0.53 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Sausages and Luncheon Meats
Sausage Chicken Beef Pork Skinless (Smoked)
216 kcal13.6g protein
Bratwurst Chicken (Cooked)
176 kcal19.4g protein
Bratwurst Pork Beef Link
323 kcal14.3g protein
Frankfurter Beef Low Fat
140 kcal12g protein
Hormel Pillow Pak Sliced Turkey Pepperoni
243 kcal31g protein
Chicken Breast Roll (Oven-roasted)
134 kcal14.6g protein