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[N]extrient

Egg Yolk (Dried)

SR Legacy·Comprehensive Reference Data

Egg, yolk, dried

Dairy and Egg Products

Calories654KCAL
Protein34.2G
Fat55.5G
Carbs1.1G
Fiber0g

Calorie Distribution

641kcal
  • Protein21%34.2 g
  • Fat78%55.5 g
  • Carbs1%1.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water3.6G
Energy654KCAL
Protein34.2G
Total lipid (fat)55.5G
Carbohydrate, by difference1.1G
Cholesterol2340MG
Vitamin D (D2 + D3)15.7UG
Calcium, Ca270MG
Iron, Fe9.3MG
Magnesium, Mg26.0MG
Phosphorus, P982MG
Potassium, K231MG
Sodium, Na149MG
Zinc, Zn7.1MG
Copper, Cu0MG
Manganese, Mn0MG
Energy (Atwater General Factors)641KCAL
Energy (Atwater Specific Factors)654KCAL
Energy2740kJ
Nitrogen5.5G
Ash5.5G
Iodine, I349UG
Vitamin D (D2 + D3), International Units628IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)15.7UG
25-hydroxycholecalciferol2.6UG

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Nutrient Highlights

  • Egg Yolk (Dried) is a excellent source of Vitamin D (78% DV) — see top foods ranked by Vitamin D
  • Egg Yolk (Dried) is a excellent source of Protein (68% DV) — see top foods ranked by Protein
  • Egg Yolk (Dried) is a excellent source of Zinc (65% DV) — see top foods ranked by Zinc
  • Egg Yolk (Dried) is a excellent source of Iron (52% DV) — see top foods ranked by Iron
  • Egg Yolk (Dried) is a excellent source of Calcium (21% DV) — see top foods ranked by Calcium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories654
% Daily Value*
Total Fat 55.5G71%
Cholesterol 2340MG780%
Sodium 149MG6%
Total Carbohydrate 1.1G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 34.2G68%
Vitamin D 15.7UG78%
Calcium 270MG21%
Iron 9.3MG52%
Potassium 231MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 329716.

View on USDA FoodData Central →