Lamb Variety Meats and By-products Mechanically Separated (Raw)
USDA SR LegacyLamb, variety meats and by-products, mechanically separated, raw
Lamb, Veal, and Game Products
Calories276KCAL
Protein15G
Fat23.5G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 58.7 | G |
| Energy | 276 | KCAL |
| Protein | 15.0 | G |
| Total lipid (fat) | 23.5 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 213 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 2.5 | MG |
| Vitamin B-6 | 0.11 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 2.6 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 162 | MG |
| Iron, Fe | 5.9 | MG |
| Magnesium, Mg | 18.0 | MG |
| Phosphorus, P | 337 | MG |
| Potassium, K | 288 | MG |
| Sodium, Na | 59.0 | MG |
| Zinc, Zn | 3.7 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 20.1 | UG |
| Energy | 1155 | kJ |
| Ash | 1.2 | G |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 11.8 | G |
| Fatty acids, total monounsaturated | 8.4 | G |
| Fatty acids, total polyunsaturated | 0.76 | G |
| Threonine | 0.53 | G |
| Isoleucine | 0.84 | G |
| Leucine | 1.1 | G |
| Lysine | 1.1 | G |
| Methionine | 0.42 | G |
| Phenylalanine | 0.58 | G |
| Valine | 0.72 | G |
| Arginine | 1.1 | G |
| Histidine | 0.53 | G |
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