Game Meat Bison Ground (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Game meat , bison, ground, raw
Lamb, Veal, and Game Products
Calorie Distribution
- Protein34%18.7 g
- Fat66%15.9 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 64.3 | G |
| Energy | 223 | KCAL |
| Protein | 18.7 | G |
| Total lipid (fat) | 15.9 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 70.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 4.9 | MG |
| Vitamin B-6 | 0.35 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 1.8 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.24 | MG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 19.0 | MG |
| Phosphorus, P | 181 | MG |
| Potassium, K | 307 | MG |
| Sodium, Na | 66.0 | MG |
| Zinc, Zn | 4.3 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.009 | MG |
| Selenium, Se | 18.7 | UG |
| Energy | 935 | kJ |
| Ash | 0.88 | G |
| Pantothenic acid | 0.64 | MG |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 6.8 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.006 | G |
| SFA 10:0 | 0.007 | G |
| SFA 12:0 | 0.007 | G |
| SFA 14:0 | 0.29 | G |
| SFA 15:0 | 0.08 | G |
| SFA 16:0 | 2.9 | G |
| SFA 17:0 | 0.24 | G |
| SFA 18:0 | 3.3 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 6.2 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.32 | G |
| MUFA 17:1 | 0.11 | G |
| MUFA 18:1 | 5.7 | G |
| MUFA 20:1 | 0.05 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.75 | G |
| PUFA 18:2 | 0.58 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0.007 | G |
| PUFA 20:4 | 0.08 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.85 | G |
| Isoleucine | 0.90 | G |
| Leucine | 1.6 | G |
| Lysine | 1.7 | G |
| Methionine | 0.51 | G |
| Cystine | 0.22 | G |
| Phenylalanine | 0.79 | G |
| Tyrosine | 0.64 | G |
| Valine | 1.0 | G |
| Arginine | 1.3 | G |
| Histidine | 0.68 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.8 | G |
| Glutamic acid | 3.0 | G |
| Glycine | 1.2 | G |
| Proline | 0.96 | G |
| Serine | 0.78 | G |
| Hydroxyproline | 0.23 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Lamb, Veal, and Game Products
Game Meat Bison (Cooked, Roasted)
Game Meat Elk Loin (Cooked, Broiled)
Game Meat Deer Tenderloin (Cooked, Broiled)
Game Meat Elk Ground (Cooked, Pan-broiled)
Lamb New Zealand Imported Chump Boneless (Raw)
Lamb Australian Imported Fresh Leg Hindshank Heel on Bone-in Trimmed to 1/8" Fat (Cooked, Braised)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Beef Ground 85% Lean Meat / 15% Fat (Raw (includes Foods for Usda's Food Distribution Program))
Beef Short Loin Porterhouse Steak Trimmed to 0" Fat Usda Choice (Cooked, Broiled)
Beef Tenderloin Steak Trimmed to 1/8" Fat Prime (Cooked, Broiled)
Lamb Shoulder Whole (arm and Blade) Trimmed to 1/8" Fat Choice (Cooked, Roasted)
Beef Rib Eye Steak Boneless Lip Off Trimmed to 0" Fat All Grades (Raw)
Lamb Australian Imported Fresh Leg Whole (shank and Sirloin) Trimmed to 1/8" Fat (Raw)
Nutrient Highlights
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174421.
View on USDA FoodData Central →