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[N]extrient

Yogurt Greek 2% Fat Mixed Berry Blend Chobani

SR Legacy·Comprehensive Reference Data

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Dairy and Egg Products

Calories93KCAL
Protein8.3G
Fat1.8G
Carbs10.9G
Fiber0.6G

Calorie Distribution

93kcal
  • Protein36%8.3 g
  • Fat17%1.8 g
  • Carbs47%10.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water78.4G
Energy93.0KCAL
Protein8.3G
Total lipid (fat)1.8G
Carbohydrate, by difference10.9G
Fiber, total dietary0.60G
Cholesterol7.0MG
Vitamin C, total ascorbic acid0MG
Vitamin A, RAE24.0UG
Calcium, Ca94.0MG
Iron, Fe0.03MG
Sodium, Na41.0MG
Energy390kJ
Ash0.66G
Sucrose4.8G
Glucose1.2G
Fructose1.1G
Lactose2.5G
Maltose0G
Retinol24.0UG
Carotene, beta0UG
Vitamin A, IU79.0IU
Fatty acids, total saturated1.1G
Fatty acids, total monounsaturated0.42G
Fatty acids, total polyunsaturated0.05G
Fatty acids, total trans0.08G
Tryptophan0.12G
Threonine0.37G
Isoleucine0.45G
Leucine0.82G
Lysine0.71G
Methionine0.23G
Cystine0.05G
Phenylalanine0.41G
Tyrosine0.41G
Valine0.54G
Arginine0.30G
Histidine0.24G
Alanine0.28G
Aspartic acid0.66G
Glutamic acid1.8G
Glycine0.16G
Proline0.84G
Serine0.46G

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Nutrient Highlights

  • Yogurt Greek 2% Fat Mixed Berry Blend Chobani is a good source of Protein (17% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories93
% Daily Value*
Total Fat 1.8G2%
Cholesterol 7.0MG2%
Sodium 41.0MG2%
Total Carbohydrate 10.9G4%
Dietary Fiber 0.60G2%
Total Sugars 0
Protein 8.3G17%
Vitamin D 0mcg0%
Calcium 94.0MG7%
Iron 0.03MG0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170891.

View on USDA FoodData Central →