Sausage Beef Cured (Cooked, Smoked)
USDA SR LegacySausage, beef, cured, cooked, smoked
Sausages and Luncheon Meats
Calories312KCAL
Protein14.1G
Fat26.9G
Carbs2.4G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 53.6 | G |
| Energy | 312 | KCAL |
| Protein | 14.1 | G |
| Total lipid (fat) | 26.9 | G |
| Carbohydrate, by difference | 2.4 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 67.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 3.2 | MG |
| Vitamin B-6 | 0.11 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 1.9 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 7.0 | MG |
| Iron, Fe | 1.8 | MG |
| Magnesium, Mg | 13.0 | MG |
| Phosphorus, P | 105 | MG |
| Potassium, K | 176 | MG |
| Sodium, Na | 1131 | MG |
| Zinc, Zn | 2.8 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.009 | MG |
| Selenium, Se | 14.6 | UG |
| Energy | 1305 | kJ |
| Ash | 3.0 | G |
| Pantothenic acid | 0.19 | MG |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 11.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.09 | G |
| SFA 12:0 | 0.06 | G |
| SFA 14:0 | 0.88 | G |
| SFA 16:0 | 6.0 | G |
| SFA 18:0 | 3.9 | G |
| Fatty acids, total monounsaturated | 13.0 | G |
| MUFA 16:1 | 1.5 | G |
| MUFA 18:1 | 11.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 0.96 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.13 | G |
| Threonine | 0.53 | G |
| Isoleucine | 0.61 | G |
| Leucine | 1.0 | G |
| Lysine | 1.1 | G |
| Methionine | 0.33 | G |
| Cystine | 0.18 | G |
| Phenylalanine | 0.51 | G |
| Tyrosine | 0.46 | G |
| Valine | 0.62 | G |
| Arginine | 0.87 | G |
| Histidine | 0.45 | G |
| Alanine | 1.0 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 2.3 | G |
| Glycine | 1.2 | G |
| Proline | 1.0 | G |
| Serine | 0.57 | G |