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[N]extrient

Honey Roll Sausage Beef

SR Legacy·Comprehensive Reference Data

Honey roll sausage, beef

Sausages and Luncheon Meats

Calories182KCAL
Protein18.6G
Fat10.5G
Carbs2.2G
Fiber0G

Calorie Distribution

178kcal
  • Protein42%18.6 g
  • Fat53%10.5 g
  • Carbs5%2.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water64.8G
Energy182KCAL
Protein18.6G
Total lipid (fat)10.5G
Carbohydrate, by difference2.2G
Fiber, total dietary0G
Cholesterol50.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.18MG
Niacin4.2MG
Vitamin B-60.27MG
Folate, total4.0UG
Vitamin B-122.4UG
Vitamin A, RAE0UG
Vitamin D (D2 + D3)1.0UG
Calcium, Ca9.0MG
Iron, Fe2.2MG
Magnesium, Mg16.0MG
Phosphorus, P137MG
Potassium, K291MG
Sodium, Na1322MG
Zinc, Zn3.3MG
Copper, Cu0.10MG
Manganese, Mn0.04MG
Selenium, Se15.6UG
Energy761kJ
Ash4.0G
Pantothenic acid0.49MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Retinol0UG
Vitamin A, IU0IU
Vitamin D (D2 + D3), International Units40.0IU
Fatty acids, total saturated4.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.02G
SFA 12:00.02G
SFA 14:00.28G
SFA 16:02.4G
SFA 18:01.4G
Fatty acids, total monounsaturated4.8G
MUFA 16:10.62G
MUFA 18:14.2G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.49G
PUFA 18:20.38G
PUFA 18:30.11G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols0MG
Tryptophan0.15G
Threonine0.78G
Isoleucine0.76G
Leucine1.4G
Lysine1.5G
Methionine0.45G
Cystine0.22G
Phenylalanine0.70G
Tyrosine0.56G
Valine0.85G
Arginine1.3G
Histidine0.54G
Alanine1.2G
Aspartic acid1.6G
Glutamic acid2.7G
Glycine1.4G
Proline1.0G
Serine0.76G
Alcohol, ethyl0G

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Nutrient Highlights

  • Honey Roll Sausage Beef is a excellent source of Sodium (57% DV) — see top foods ranked by Sodium
  • Honey Roll Sausage Beef is a excellent source of Protein (37% DV) — see top foods ranked by Protein
  • Honey Roll Sausage Beef is a excellent source of Zinc (30% DV) — see top foods ranked by Zinc
  • Honey Roll Sausage Beef is a good source of Iron (12% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories182
% Daily Value*
Total Fat 10.5G13%
Cholesterol 50.0MG17%
Sodium 1322MG57%
Total Carbohydrate 2.2G1%
Dietary Fiber 0G0%
Total Sugars 0
Protein 18.6G37%
Vitamin D 1.0UG5%
Calcium 9.0MG1%
Iron 2.2MG12%
Potassium 291MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172943.

View on USDA FoodData Central →