Bologna Pork
USDA SR LegacyBologna, pork
Sausages and Luncheon Meats
Calories247KCAL
Protein15.3G
Fat19.9G
Carbs0.73G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 60.6 | G |
| Energy | 247 | KCAL |
| Protein | 15.3 | G |
| Total lipid (fat) | 19.9 | G |
| Carbohydrate, by difference | 0.73 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 59.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.52 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 3.9 | MG |
| Vitamin B-6 | 0.27 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0.93 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.26 | MG |
| Vitamin D (D2 + D3) | 1.4 | UG |
| Vitamin K (phylloquinone) | 0.30 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 0.77 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 139 | MG |
| Potassium, K | 281 | MG |
| Sodium, Na | 907 | MG |
| Zinc, Zn | 2.0 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 12.7 | UG |
| Energy | 1033 | kJ |
| Ash | 3.5 | G |
| Fluoride, F | 36.0 | UG |
| Pantothenic acid | 0.72 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Choline, total | 54.4 | MG |
| Betaine | 4.8 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 56.0 | IU |
| Fatty acids, total saturated | 6.8 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.24 | G |
| SFA 16:0 | 4.3 | G |
| SFA 18:0 | 2.3 | G |
| Fatty acids, total monounsaturated | 9.7 | G |
| MUFA 16:1 | 0.72 | G |
| MUFA 18:1 | 9.0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.1 | G |
| PUFA 18:2 | 1.8 | G |
| PUFA 18:3 | 0.28 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.15 | G |
| Threonine | 0.64 | G |
| Isoleucine | 0.66 | G |
| Leucine | 1.2 | G |
| Lysine | 1.2 | G |
| Methionine | 0.41 | G |
| Cystine | 0.17 | G |
| Phenylalanine | 0.58 | G |
| Tyrosine | 0.48 | G |
| Valine | 0.74 | G |
| Arginine | 1.0 | G |
| Histidine | 0.48 | G |
| Alanine | 0.98 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 2.3 | G |
| Glycine | 1.1 | G |
| Proline | 0.77 | G |
| Serine | 0.63 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |