Pork Cured Bacon (Cooked, Baked)
USDA SR LegacyPork, cured, bacon, cooked, baked
Pork Products
Calories548KCAL
Protein35.7G
Fat43.3G
Carbs1.4G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 12.5 | G |
| Energy | 548 | KCAL |
| Protein | 35.7 | G |
| Total lipid (fat) | 43.3 | G |
| Carbohydrate, by difference | 1.4 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 107 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.35 | MG |
| Riboflavin | 0.25 | MG |
| Niacin | 10.6 | MG |
| Vitamin B-6 | 0.31 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 1.2 | UG |
| Vitamin A, RAE | 11.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.32 | MG |
| Vitamin K (phylloquinone) | 0.10 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 506 | MG |
| Potassium, K | 539 | MG |
| Sodium, Na | 2193 | MG |
| Zinc, Zn | 3.4 | MG |
| Copper, Cu | 0.18 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 59.0 | UG |
| Energy | 2293 | kJ |
| Ash | 7.1 | G |
| Pantothenic acid | 1.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 2.0 | UG |
| Choline, total | 119 | MG |
| Betaine | 3.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 11.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 37.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.07 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 14.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.55 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 9.0 | G |
| SFA 17:0 | 0.11 | G |
| SFA 18:0 | 4.4 | G |
| SFA 20:0 | 0.08 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 19.1 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 1.2 | G |
| MUFA 17:1 | 0.06 | G |
| MUFA 18:1 | 17.4 | G |
| MUFA 20:1 | 0.33 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 4.9 | G |
| PUFA 18:2 | 4.1 | G |
| PUFA 18:2 n-6 c,c | 4.1 | G |
| PUFA 18:3 | 0.21 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.21 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.20 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.15 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.30 | G |
| Threonine | 1.4 | G |
| Isoleucine | 1.7 | G |
| Leucine | 2.8 | G |
| Lysine | 3.0 | G |
| Methionine | 0.80 | G |
| Cystine | 0.40 | G |
| Phenylalanine | 1.4 | G |
| Tyrosine | 1.1 | G |
| Valine | 1.9 | G |
| Arginine | 2.3 | G |
| Histidine | 1.3 | G |
| Alanine | 2.3 | G |
| Aspartic acid | 3.4 | G |
| Glutamic acid | 5.3 | G |
| Glycine | 2.5 | G |
| Proline | 2.0 | G |
| Serine | 1.4 | G |
| Hydroxyproline | 0.63 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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