How many calories are in Bacon Pre-sliced Reduced/low Sodium Unprepared?

Bacon Pre-sliced Reduced/low Sodium Unprepared contains 407 calories per 100g serving (USDA data).

How much protein is in Bacon Pre-sliced Reduced/low Sodium Unprepared?

Bacon Pre-sliced Reduced/low Sodium Unprepared provides 12.5g of protein per 100g, which is 25% of the recommended daily value.

Is Bacon Pre-sliced Reduced/low Sodium Unprepared high in fat?

Bacon Pre-sliced Reduced/low Sodium Unprepared contains 39.3g of total fat per 100g (50% DV), making it a higher-fat food.

What vitamins and minerals are in Bacon Pre-sliced Reduced/low Sodium Unprepared?

Bacon Pre-sliced Reduced/low Sodium Unprepared is a notable source of Total Fat (50% DV), Protein (25% DV), and Vitamin B12 (21% DV) per 100g.

Bacon Pre-sliced Reduced/low Sodium Unprepared

SR Legacy·Comprehensive Reference Data

Bacon, pre-sliced, reduced/low sodium, unprepared

Pork Products

A 100g serving covers 50% of the daily recommended Total Fat, making Bacon Pre-sliced Reduced/low Sodium Unprepared one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (12.5g), fat (39.3g), and carbohydrates (0.8g) per 100g. At 407 calories per 100g, Bacon Pre-sliced Reduced/low Sodium Unprepared is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 470mg per 100g (20% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Bacon Pre-sliced Reduced/low Sodium Unprepared delivers meaningful amounts of 7 different vitamins and minerals above 10% of daily value.

Calories407KCAL

Protein12.5G

Fat39.3G

Carbs0.83G

Fiber0G

Calorie Distribution

407kcal

Protein12%12.5 g
Fat87%39.3 g
Carbs1%0.83 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	45.0	G
Energy	407	KCAL
Protein	12.5	G
Total lipid (fat)	39.3	G
Carbohydrate, by difference	0.83	G
Fiber, total dietary	0	G
Total Sugars	0.83	G

Vitamin C, total ascorbic acid	0	MG
Vitamin B-12	0.50	UG
Vitamin A, RAE	0	UG
Vitamin E (alpha-tocopherol)	0.43	MG
Vitamin K (phylloquinone)	0	UG

Calcium, Ca	4.0	MG
Iron, Fe	0.42	MG
Magnesium, Mg	12.0	MG
Phosphorus, P	180	MG
Potassium, K	506	MG
Sodium, Na	470	MG
Zinc, Zn	1.2	MG
Copper, Cu	0.05	MG
Manganese, Mn	0.01	MG

Energy	1702	kJ
Ash	2.4	G
Sucrose	0.83	G
Glucose	0	G
Fructose	0	G
Lactose	0	G
Maltose	0	G
Galactose	0	G
Vitamin B-12, added	0	UG
Carotene, beta	0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	0	UG
Vitamin A, IU	0	IU
Lycopene	0	UG
Lutein + zeaxanthin	0	UG
Vitamin E, added	0	MG
Vitamin K (Dihydrophylloquinone)	0	UG
SFA 4:0	0	G
SFA 6:0	0	G
Tryptophan	0.15	G
Threonine	0.55	G
Isoleucine	0.59	G
Leucine	1.0	G
Lysine	1.1	G
Methionine	0.34	G
Cystine	0.14	G
Phenylalanine	0.52	G
Tyrosine	0.50	G
Valine	0.63	G
Arginine	0.81	G
Histidine	0.51	G
Alanine	0.72	G
Aspartic acid	1.2	G
Glutamic acid	1.9	G
Glycine	0.57	G
Proline	0.51	G
Serine	0.52	G
Hydroxyproline	0.04	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
slice (26g)	106	3.3g	10.2g	0.2g
package (446g)	1815	55.9g	175.1g	3.7g

Scaled from Bacon Pre-sliced Reduced/low Sodium Unprepared's per-100g values using USDA portion data.

More in Pork Products

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110 kcal20.3g protein

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271 kcal24.1g protein

Pork Cured Ham and Water Product Whole Boneless Heated (Roasted)

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Pork Cured Ham and Water Product Whole Boneless Heated (Roasted)

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Hormel Always Tender Center Cut Chops Fresh Pork

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Pork Cured Bacon Unprepared

393 kcal13.7g protein

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Nutrient Highlights

Bacon Pre-sliced Reduced/low Sodium Unprepared is a excellent source of Protein (25% DV) — see top foods ranked by Protein
Bacon Pre-sliced Reduced/low Sodium Unprepared is a excellent source of Sodium (20% DV) — see top foods ranked by Sodium
Bacon Pre-sliced Reduced/low Sodium Unprepared is a good source of Potassium (11% DV) — see top foods ranked by Potassium
Bacon Pre-sliced Reduced/low Sodium Unprepared is a good source of Zinc (11% DV) — see top foods ranked by Zinc

Dietary Considerations

With 506mg of potassium per 100g, individuals on a renal diet should moderate their intake of Bacon Pre-sliced Reduced/low Sodium Unprepared. See the Kidney Disease & Low-Potassium Diet guide for more.
At 470mg of sodium per 100g, Bacon Pre-sliced Reduced/low Sodium Unprepared should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Potassium: top 8% (#661 of 8,262)
Sodium: top 18% (#1,487 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories407

% Daily Value*

Total Fat 39.3G50%

Cholesterol 0mg0%

Sodium 470MG20%

Total Carbohydrate 0.83G0%

Dietary Fiber 0G0%

Total Sugars 0.83G

Protein 12.5G25%

Vitamin D 0mcg0%

Calcium 4.0MG0%

Iron 0.42MG2%

Potassium 506MG11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168382.

View on USDA FoodData Central →