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[N]extrient

Canadian Bacon Unprepared

USDA SR Legacy

Canadian bacon, unprepared

Pork Products

Calories110KCAL
Protein20.3G
Fat2.6G
Carbs1.3G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water72.3G
Energy110KCAL
Protein20.3G
Total lipid (fat)2.6G
Carbohydrate, by difference1.3G
Fiber, total dietary0G
Total Sugars0.90G
Cholesterol48.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.51MG
Riboflavin0.14MG
Niacin7.2MG
Vitamin B-60.24MG
Folate, total4.0UG
Vitamin B-120.37UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.22MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)0UG
Calcium, Ca6.0MG
Iron, Fe0.44MG
Magnesium, Mg20.0MG
Phosphorus, P240MG
Potassium, K683MG
Sodium, Na751MG
Zinc, Zn1.2MG
Copper, Cu0.05MG
Manganese, Mn0.01MG
Selenium, Se37.1UG
Energy461kJ
Ash3.4G
Sucrose0.70G
Glucose0.20G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0.61MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total76.1MG
Betaine3.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0.06MG
Tocopherol, gamma0.05MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units6.0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)0.10UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)3.5UG
Fatty acids, total saturated0.90G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.009G
SFA 12:00.004G
SFA 14:00.03G
SFA 15:00.002G
SFA 16:00.56G
SFA 17:00.007G
SFA 18:00.28G
SFA 20:00.005G
SFA 22:00.002G
SFA 24:00G
Fatty acids, total monounsaturated1.1G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.07G
MUFA 16:1 c0.07G
MUFA 17:10.005G
MUFA 18:11.00G
MUFA 18:1 c0.99G
MUFA 20:10.02G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.47G
PUFA 18:20.37G
PUFA 18:2 n-6 c,c0.37G
PUFA 18:2 CLAs0.003G
PUFA 18:30.01G
PUFA 18:3 n-3 c,c,c (ALA)0.01G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.01G
PUFA 20:3 n-30.003G
PUFA 20:3 n-60.007G
PUFA 20:40.05G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.008G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0.001G
Fatty acids, total trans0.007G
Fatty acids, total trans-monoenoic0.006G
TFA 16:1 t0G
TFA 18:1 t0.006G
TFA 22:1 t0G
TFA 18:2 t not further defined0.001G
Fatty acids, total trans-polyenoic0.001G
Tryptophan0.24G
Threonine0.89G
Isoleucine0.96G
Leucine1.7G
Lysine1.8G
Methionine0.56G
Cystine0.23G
Phenylalanine0.84G
Tyrosine0.80G
Valine1.0G
Arginine1.3G
Histidine0.82G
Alanine1.2G
Aspartic acid1.9G
Glutamic acid3.1G
Glycine0.92G
Proline0.82G
Serine0.84G
Hydroxyproline0.07G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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