Pork Cured Breakfast Strips (Raw or Unheated)
USDA SR LegacyPork, cured, breakfast strips, raw or unheated
Pork Products
Calories388KCAL
Protein11.7G
Fat37.2G
Carbs0.7G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 47.4 | G |
| Energy | 388 | KCAL |
| Protein | 11.7 | G |
| Total lipid (fat) | 37.2 | G |
| Carbohydrate, by difference | 0.70 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 69.0 | MG |
| Vitamin C, total ascorbic acid | 27.2 | MG |
| Thiamin | 0.47 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 3.6 | MG |
| Vitamin B-6 | 0.21 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0.99 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 8.0 | MG |
| Iron, Fe | 0.94 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 137 | MG |
| Potassium, K | 204 | MG |
| Sodium, Na | 987 | MG |
| Zinc, Zn | 1.7 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 25.0 | UG |
| Energy | 1623 | kJ |
| Ash | 3.0 | G |
| Pantothenic acid | 0.48 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 12.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.21 | G |
| SFA 12:0 | 0.21 | G |
| SFA 14:0 | 0.72 | G |
| SFA 16:0 | 7.5 | G |
| SFA 18:0 | 4.3 | G |
| Fatty acids, total monounsaturated | 16.8 | G |
| MUFA 16:1 | 1.8 | G |
| MUFA 18:1 | 14.9 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 5.5 | G |
| PUFA 18:2 | 4.7 | G |
| PUFA 18:3 | 0.90 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.11 | G |
| Threonine | 0.45 | G |
| Isoleucine | 0.48 | G |
| Leucine | 0.82 | G |
| Lysine | 0.87 | G |
| Methionine | 0.26 | G |
| Cystine | 0.12 | G |
| Phenylalanine | 0.45 | G |
| Tyrosine | 0.34 | G |
| Valine | 0.56 | G |
| Arginine | 0.72 | G |
| Histidine | 0.34 | G |
| Alanine | 0.66 | G |
| Aspartic acid | 0.97 | G |
| Glutamic acid | 1.6 | G |
| Glycine | 0.84 | G |
| Proline | 0.62 | G |
| Serine | 0.44 | G |
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