Beef Cured Breakfast Strips (Raw or Unheated)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Beef, cured, breakfast strips, raw or unheated
Beef Products
Calorie Distribution
- Protein12%12.5 g
- Fat87%38.8 g
- Carbs1%0.7 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 45.2 | G |
| Energy | 406 | KCAL |
| Protein | 12.5 | G |
| Total lipid (fat) | 38.8 | G |
| Carbohydrate, by difference | 0.70 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 82.0 | MG |
| Vitamin C, total ascorbic acid | 24.0 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 3.0 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 1.6 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 11.0 | MG |
| Phosphorus, P | 100 | MG |
| Potassium, K | 153 | MG |
| Sodium, Na | 955 | MG |
| Zinc, Zn | 2.4 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 25.9 | UG |
| Energy | 1699 | kJ |
| Ash | 2.8 | G |
| Pantothenic acid | 0.22 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 15.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.16 | G |
| SFA 12:0 | 0.11 | G |
| SFA 14:0 | 1.3 | G |
| SFA 16:0 | 8.5 | G |
| SFA 18:0 | 5.0 | G |
| Fatty acids, total monounsaturated | 18.7 | G |
| MUFA 16:1 | 2.5 | G |
| MUFA 18:1 | 16.2 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.2 | G |
| PUFA 18:2 | 1.7 | G |
| PUFA 18:3 | 0.52 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.11 | G |
| Threonine | 0.47 | G |
| Isoleucine | 0.54 | G |
| Leucine | 0.92 | G |
| Lysine | 0.96 | G |
| Methionine | 0.29 | G |
| Cystine | 0.16 | G |
| Phenylalanine | 0.45 | G |
| Tyrosine | 0.41 | G |
| Valine | 0.55 | G |
| Arginine | 0.77 | G |
| Histidine | 0.40 | G |
| Alanine | 0.90 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.0 | G |
| Glycine | 1.0 | G |
| Proline | 0.90 | G |
| Serine | 0.50 | G |
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Nutrient Highlights
- Beef Cured Breakfast Strips (Raw or Unheated) is a excellent source of Sodium (42% DV) — see top foods ranked by Sodium
- Beef Cured Breakfast Strips (Raw or Unheated) is a excellent source of Vitamin C (27% DV) — see top foods ranked by Vitamin C
- Beef Cured Breakfast Strips (Raw or Unheated) is a excellent source of Protein (25% DV) — see top foods ranked by Protein
- Beef Cured Breakfast Strips (Raw or Unheated) is a excellent source of Zinc (22% DV) — see top foods ranked by Zinc
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170197.
View on USDA FoodData Central →