Hormel Always Tender Center Cut Chops Fresh Pork

SR Legacy·Comprehensive Reference Data

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Pork Products

Calories167KCAL

Protein18.7G

Fat9.6G

Carbs0.84G

Fiber0g

Calorie Distribution

165kcal

Protein45%18.7 g
Fat53%9.6 g
Carbs2%0.84 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	69.2	G
Energy	167	KCAL
Protein	18.7	G
Total lipid (fat)	9.6	G
Carbohydrate, by difference	0.84	G
Total Sugars	0.28	G
Cholesterol	52.0	MG

Vitamin C, total ascorbic acid

1.7

Calcium, Ca	14.0	MG
Iron, Fe	0.60	MG
Magnesium, Mg	21.0	MG
Potassium, K	307	MG
Sodium, Na	378	MG
Zinc, Zn	1.5	MG
Copper, Cu	0.10	MG

Energy	699	kJ
Ash	1.6	G
Vitamin A, IU	0	IU
Fatty acids, total saturated	3.6	G
SFA 12:0	0	G
SFA 14:0	0.11	G
SFA 16:0	2.2	G
SFA 18:0	1.3	G
Fatty acids, total monounsaturated	4.4	G
MUFA 16:1	0.25	G
MUFA 18:1	4.2	G
Fatty acids, total polyunsaturated	0.83	G
PUFA 18:2	0.75	G
PUFA 18:3	0.09	G

More in Pork Products

Pork Fresh Shoulder Arm Picnic (Cooked, Roasted)

317 kcal23.5g protein

Pork Fresh Shoulder Arm Picnic (Cooked, Roasted)

228 kcal26.7g protein

Pork Cured Ham Boneless Low Sodium Extra Lean (approximately 5% Fat) (Roasted)

145 kcal20.9g protein

Pork Ground 96% Lean / 4% Fat Crumbles (Cooked)

187 kcal30.6g protein

Pork Fresh Blade (chops) Boneless (Cooked, Broiled)

202 kcal24.7g protein

Pork Fresh Variety Meats and By-products Brain (Raw)

127 kcal10.3g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Chicken Drumstick Meat and Skin (Raw)

161 kcal18.08g protein

Pork Fresh Leg (ham) Rump Half (Raw)

182 kcal20.27g protein

Pork Fresh (Raw)

177 kcal20.08g protein

Pork Fresh Loin Center Rib (chops or Roasts) Bone-in (Raw)

186 kcal20.28g protein

Pork Fresh Loin Whole (Cooked, Broiled)

242 kcal27.32g protein

Bratwurst Chicken (Cooked)

176 kcal19.44g protein

Nutrient Highlights

Hormel Always Tender Center Cut Chops Fresh Pork is a excellent source of Protein (37% DV) — see top foods ranked by Protein
Hormel Always Tender Center Cut Chops Fresh Pork is a good source of Sodium (16% DV) — see top foods ranked by Sodium
Hormel Always Tender Center Cut Chops Fresh Pork is a good source of Zinc (14% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories167

% Daily Value*

Total Fat 9.6G12%

Cholesterol 52.0MG17%

Sodium 378MG16%

Total Carbohydrate 0.84G0%

Dietary Fiber 0g0%

Total Sugars 0.28G

Protein 18.7G37%

Vitamin D 0mcg0%

Calcium 14.0MG1%

Iron 0.60MG3%

Potassium 307MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168319.

View on USDA FoodData Central →