Hormel Always Tender Center Cut Chops Fresh Pork
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Pork Products
Macronutrients distribute relatively evenly across protein (18.7g), fat (9.6g), and carbohydrates (0.8g) per 100g. At 167 calories per 100g, Hormel Always Tender Center Cut Chops Fresh Pork offers moderate energy density suitable for balanced meals. At 378mg of sodium per 100g, Hormel Always Tender Center Cut Chops Fresh Pork contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Hormel Always Tender Center Cut Chops Fresh Pork delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein45%18.7 g
- Fat53%9.6 g
- Carbs2%0.84 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 69.2 | G |
| Energy | 167 | KCAL |
| Protein | 18.7 | G |
| Total lipid (fat) | 9.6 | G |
| Carbohydrate, by difference | 0.84 | G |
| Total Sugars | 0.28 | G |
| Cholesterol | 52.0 | MG |
| Vitamin C, total ascorbic acid | 1.7 | MG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 0.60 | MG |
| Magnesium, Mg | 21.0 | MG |
| Potassium, K | 307 | MG |
| Sodium, Na | 378 | MG |
| Zinc, Zn | 1.5 | MG |
| Copper, Cu | 0.10 | MG |
| Energy | 699 | kJ |
| Ash | 1.6 | G |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 3.6 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.11 | G |
| SFA 16:0 | 2.2 | G |
| SFA 18:0 | 1.3 | G |
| Fatty acids, total monounsaturated | 4.4 | G |
| MUFA 16:1 | 0.25 | G |
| MUFA 18:1 | 4.2 | G |
| Fatty acids, total polyunsaturated | 0.83 | G |
| PUFA 18:2 | 0.75 | G |
| PUFA 18:3 | 0.09 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| oz (28.35g) | 47 | 5.3g | 2.7g | 0.2g |
| serving (112g) | 187 | 21g | 10.8g | 0.9g |
| oz (112g) | 187 | 21g | 10.8g | 0.9g |
Scaled from Hormel Always Tender Center Cut Chops Fresh Pork's per-100g values using USDA portion data.
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Nutrient Highlights
- Hormel Always Tender Center Cut Chops Fresh Pork is a excellent source of Protein (37% DV) — see top foods ranked by Protein
- Hormel Always Tender Center Cut Chops Fresh Pork is a good source of Sodium (16% DV) — see top foods ranked by Sodium
- Hormel Always Tender Center Cut Chops Fresh Pork is a good source of Zinc (14% DV) — see top foods ranked by Zinc
Dietary Considerations
Hormel Always Tender Center Cut Chops Fresh Pork fits well in high-protein, low-carb eating patterns with 18.7g protein and only 0.8g carbs per 100g. See the High-Protein, Low-Carb Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 22% (#1,818 of 8,262)
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168319.
View on USDA FoodData Central →