Luncheon Sausage Pork and Beef
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Luncheon sausage, pork and beef
Sausages and Luncheon Meats
Calories260KCAL
Protein15.4G
Fat20.9G
Carbs1.6G
Fiber0G
Calorie Distribution
256kcal
- Protein24%15.4 g
- Fat73%20.9 g
- Carbs2%1.6 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 58.6 | G |
| Energy | 260 | KCAL |
| Protein | 15.4 | G |
| Total lipid (fat) | 20.9 | G |
| Carbohydrate, by difference | 1.6 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 64.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.22 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 3.5 | MG |
| Vitamin B-6 | 0.20 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 2.0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 1.4 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 122 | MG |
| Potassium, K | 245 | MG |
| Sodium, Na | 1182 | MG |
| Zinc, Zn | 2.5 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 15.4 | UG |
| Energy | 1088 | kJ |
| Ash | 3.5 | G |
| Pantothenic acid | 0.37 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 7.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.30 | G |
| SFA 16:0 | 4.6 | G |
| SFA 18:0 | 2.6 | G |
| Fatty acids, total monounsaturated | 9.9 | G |
| MUFA 16:1 | 0.83 | G |
| MUFA 18:1 | 9.1 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.0 | G |
| PUFA 18:2 | 1.8 | G |
| PUFA 18:3 | 0.28 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.16 | G |
| Threonine | 0.66 | G |
| Isoleucine | 0.79 | G |
| Leucine | 1.3 | G |
| Lysine | 1.4 | G |
| Methionine | 0.35 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 0.62 | G |
| Tyrosine | 0.61 | G |
| Valine | 0.87 | G |
| Arginine | 1.1 | G |
| Histidine | 0.49 | G |
| Alanine | 0.98 | G |
| Aspartic acid | 1.6 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 1.2 | G |
| Proline | 0.89 | G |
| Serine | 0.65 | G |
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Nutrient Highlights
- Luncheon Sausage Pork and Beef is a excellent source of Sodium (51% DV) — see top foods ranked by Sodium
- Luncheon Sausage Pork and Beef is a excellent source of Protein (31% DV) — see top foods ranked by Protein
- Luncheon Sausage Pork and Beef is a excellent source of Zinc (22% DV) — see top foods ranked by Zinc
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories260
% Daily Value*
Total Fat 20.9G27%
Cholesterol 64.0MG21%
Sodium 1182MG51%
Total Carbohydrate 1.6G1%
Dietary Fiber 0G0%
Total Sugars 0
Protein 15.4G31%
Vitamin D 0mcg0%
Calcium 13.0MG1%
Iron 1.4MG8%
Potassium 245MG5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174587.
View on USDA FoodData Central →