Salami Dry or Hard Pork
USDA SR LegacySalami, dry or hard, pork
Sausages and Luncheon Meats
Calories407KCAL
Protein22.6G
Fat33.7G
Carbs1.6G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 36.2 | G |
| Energy | 407 | KCAL |
| Protein | 22.6 | G |
| Total lipid (fat) | 33.7 | G |
| Carbohydrate, by difference | 1.6 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 79.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.93 | MG |
| Riboflavin | 0.33 | MG |
| Niacin | 5.6 | MG |
| Vitamin B-6 | 0.55 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 2.8 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 229 | MG |
| Potassium, K | 378 | MG |
| Sodium, Na | 2260 | MG |
| Zinc, Zn | 4.2 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 25.4 | UG |
| Energy | 1703 | kJ |
| Ash | 5.9 | G |
| Pantothenic acid | 1.1 | MG |
| Folic acid | 0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 2.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 11.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.52 | G |
| SFA 16:0 | 7.6 | G |
| SFA 18:0 | 3.6 | G |
| Fatty acids, total monounsaturated | 16.0 | G |
| MUFA 16:1 | 1.2 | G |
| MUFA 18:1 | 14.7 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.7 | G |
| PUFA 18:2 | 3.3 | G |
| PUFA 18:3 | 0.28 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.16 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.25 | G |
| Threonine | 1.0 | G |
| Isoleucine | 1.1 | G |
| Leucine | 1.6 | G |
| Lysine | 1.9 | G |
| Methionine | 0.47 | G |
| Cystine | 0.29 | G |
| Phenylalanine | 0.94 | G |
| Tyrosine | 0.69 | G |
| Valine | 1.1 | G |
| Arginine | 1.4 | G |
| Histidine | 0.61 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 2.1 | G |
| Glutamic acid | 3.8 | G |
| Glycine | 1.6 | G |
| Proline | 1.3 | G |
| Serine | 0.90 | G |
| Alcohol, ethyl | 0 | G |
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