Sausage Breakfast Sausage Beef Unprepared (Pre-cooked)
USDA SR LegacySausage, breakfast sausage, beef, pre-cooked, unprepared
Sausages and Luncheon Meats
Calories328KCAL
Protein13.3G
Fat28.7G
Carbs3.4G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 51.7 | G |
| Energy | 328 | KCAL |
| Protein | 13.3 | G |
| Total lipid (fat) | 28.7 | G |
| Carbohydrate, by difference | 3.4 | G |
| Cholesterol | 61.0 | MG |
| Vitamin C, total ascorbic acid | 19.2 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 2.4 | MG |
| Vitamin B-6 | 0.15 | MG |
| Vitamin B-12 | 1.1 | UG |
| Vitamin A, RAE | 18.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.33 | MG |
| Calcium, Ca | 35.0 | MG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 19.7 | MG |
| Phosphorus, P | 124 | MG |
| Potassium, K | 263 | MG |
| Sodium, Na | 866 | MG |
| Zinc, Zn | 2.1 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.17 | MG |
| Selenium, Se | 11.6 | UG |
| Energy (Atwater General Factors) | 341 | KCAL |
| Energy (Atwater Specific Factors) | 346 | KCAL |
| Energy | 1370 | kJ |
| Nitrogen | 2.1 | G |
| Total fat (NLEA) | 27.1 | G |
| Ash | 3.0 | G |
| Sugars, Total | 1.0 | G |
| Sucrose | 0 | G |
| Glucose | 1.0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Pantothenic acid | 0.32 | MG |
| Choline, total | 38.3 | MG |
| Choline, free | 2.3 | MG |
| Choline, from phosphocholine | 27.7 | MG |
| Choline, from phosphotidyl choline | 0.40 | MG |
| Choline, from glycerophosphocholine | 1.9 | MG |
| Choline, from sphingomyelin | 6.0 | MG |
| Betaine | 2.8 | MG |
| Retinol | 18.0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.14 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 11.3 | G |
| SFA 4:0 | 0.004 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.002 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.78 | G |
| SFA 15:0 | 0.10 | G |
| SFA 16:0 | 6.7 | G |
| SFA 17:0 | 0.26 | G |
| SFA 18:0 | 3.5 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.004 | G |
| SFA 24:0 | 0.003 | G |
| Fatty acids, total monounsaturated | 12.7 | G |
| MUFA 14:1 c | 0.25 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 1.1 | G |
| MUFA 17:1 | 0.20 | G |
| MUFA 17:1 c | 0.20 | G |
| MUFA 18:1 c | 11.0 | G |
| MUFA 20:1 c | 0.11 | G |
| MUFA 22:1 c | 0.02 | G |
| MUFA 22:1 n-9 | 0.02 | G |
| MUFA 24:1 c | 0.002 | G |
| Fatty acids, total polyunsaturated | 1.9 | G |
| PUFA 18:2 c | 1.7 | G |
| PUFA 18:2 n-6 c,c | 1.6 | G |
| PUFA 18:2 CLAs | 0.13 | G |
| PUFA 18:3 c | 0.09 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.09 | G |
| PUFA 18:3 n-6 c,c,c | 0.002 | G |
| PUFA 20:2 c | 0.03 | G |
| PUFA 18:4 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0.03 | G |
| PUFA 20:3 c | 0.03 | G |
| PUFA 20:3 n-3 | 0.004 | G |
| PUFA 20:3 n-6 | 0.03 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 20:4 | 0.05 | G |
| PUFA 20:4c | 0.05 | G |
| PUFA 20:5c | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:2 | 0 | G |
| PUFA 22:5 c | 0.009 | G |
| PUFA 22:4 | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.009 | G |
| PUFA 22:6 c | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| Fatty acids, total trans | 1.2 | G |
| Fatty acids, total trans-monoenoic | 1.1 | G |
| TFA 16:1 t | 0.06 | G |
| TFA 18:1 t | 1.0 | G |
| TFA 22:1 t | 0 | G |
| Fatty acids, total trans-dienoic | 0.09 | G |
| TFA 18:2 t not further defined | 0.09 | G |
| Fatty acids, total trans-polyenoic | 0.002 | G |
| TFA 18:3 t | 0.002 | G |
| Tryptophan | 0.12 | G |
| Threonine | 0.50 | G |
| Isoleucine | 0.46 | G |
| Leucine | 0.93 | G |
| Lysine | 0.95 | G |
| Methionine | 0.26 | G |
| Phenylalanine | 0.60 | G |
| Tyrosine | 0.39 | G |
| Valine | 0.53 | G |
| Arginine | 0.83 | G |
| Histidine | 0.35 | G |
| Alanine | 0.77 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 1.9 | G |
| Glycine | 0.94 | G |
| Proline | 0.84 | G |
| Serine | 0.55 | G |
| Hydroxyproline | 0.29 | G |
| Cysteine | 0.17 | G |
More in Sausages and Luncheon Meats
Picnic Loaf Pork Beef
232 kcal14.9g protein
Pork Sausage Reduced Sodium (Cooked)
271 kcal9.4g protein
Frankfurter Meat and Poultry (Cooked, Grilled)
302 kcal10.7g protein
Chicken Breast Roll (Oven-roasted)
134 kcal14.6g protein
Sandwich Spread Pork Beef
235 kcal7.7g protein
Ham and Cheese Spread
245 kcal16.2g protein