Bacon Turkey Low Sodium
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Bacon, turkey, low sodium
Sausages and Luncheon Meats
Calories253KCAL
Protein13.3G
Fat20G
Carbs4.8G
Fiber0G
Calorie Distribution
252kcal
- Protein21%13.3 g
- Fat71%20 g
- Carbs8%4.8 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 58.9 | G |
| Energy | 253 | KCAL |
| Protein | 13.3 | G |
| Total lipid (fat) | 20.0 | G |
| Carbohydrate, by difference | 4.8 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 100 | MG |
| Vitamin C, total ascorbic acid | 24.0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 6.2 | MG |
| Vitamin B-6 | 0.40 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 0.66 | UG |
| Vitamin A, RAE | 8.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.7 | MG |
| Vitamin D (D2 + D3) | 0.20 | UG |
| Vitamin K (phylloquinone) | 10.8 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 0.72 | MG |
| Magnesium, Mg | 19.0 | MG |
| Phosphorus, P | 145 | MG |
| Potassium, K | 156 | MG |
| Sodium, Na | 900 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 19.4 | UG |
| Energy | 1057 | kJ |
| Ash | 2.9 | G |
| Pantothenic acid | 0.62 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Choline, total | 56.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 8.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 25.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 10.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.20 | UG |
| Fatty acids, total saturated | 6.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.13 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 4.2 | G |
| SFA 17:0 | 0.04 | G |
| SFA 18:0 | 1.8 | G |
| SFA 20:0 | 0.27 | G |
| SFA 22:0 | 0.14 | G |
| SFA 24:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 8.6 | G |
| MUFA 14:1 | 0.005 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.15 | G |
| MUFA 17:1 | 0.006 | G |
| MUFA 18:1 | 8.2 | G |
| MUFA 20:1 | 0.17 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 4.3 | G |
| PUFA 18:2 | 3.1 | G |
| PUFA 18:3 | 1.1 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.007 | G |
| PUFA 20:3 | 0.005 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:4 | 0.008 | G |
| PUFA 22:5 n-3 (DPA) | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.19 | G |
| Threonine | 0.65 | G |
| Isoleucine | 0.52 | G |
| Leucine | 1.3 | G |
| Lysine | 1.5 | G |
| Methionine | 0.47 | G |
| Cystine | 0.17 | G |
| Phenylalanine | 0.59 | G |
| Tyrosine | 0.53 | G |
| Valine | 0.59 | G |
| Arginine | 1.1 | G |
| Histidine | 0.49 | G |
| Alanine | 1.0 | G |
| Aspartic acid | 1.5 | G |
| Glutamic acid | 2.5 | G |
| Glycine | 0.93 | G |
| Proline | 1.1 | G |
| Serine | 0.72 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
- Bacon Turkey Low Sodium is a excellent source of Sodium (39% DV) — see top foods ranked by Sodium
- Bacon Turkey Low Sodium is a excellent source of Protein (27% DV) — see top foods ranked by Protein
- Bacon Turkey Low Sodium is a excellent source of Vitamin C (27% DV) — see top foods ranked by Vitamin C
- Bacon Turkey Low Sodium is a good source of Zinc (15% DV) — see top foods ranked by Zinc
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
Calories253
% Daily Value*
Total Fat 20.0G26%
Cholesterol 100MG33%
Sodium 900MG39%
Total Carbohydrate 4.8G2%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 13.3G27%
Vitamin D 0.20UG1%
Calcium 10.0MG1%
Iron 0.72MG4%
Potassium 156MG3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171640.
View on USDA FoodData Central →