Oscar Mayer Chicken Breast (honey Glazed)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Oscar Mayer, Chicken Breast (honey glazed)
Sausages and Luncheon Meats
A 100g serving covers 63% of the daily recommended Sodium, making Oscar Mayer Chicken Breast (honey Glazed) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (19.9g), fat (1.5g), and carbohydrates (4.3g) per 100g. At 109 calories per 100g, Oscar Mayer Chicken Breast (honey Glazed) offers moderate energy density suitable for balanced meals. Sodium is notably high at 1438mg per 100g (63% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Oscar Mayer Chicken Breast (honey Glazed) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein72%19.9 g
- Fat12%1.5 g
- Carbs16%4.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 70.4 | G |
| Energy | 109 | KCAL |
| Protein | 19.9 | G |
| Total lipid (fat) | 1.5 | G |
| Carbohydrate, by difference | 4.3 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 4.3 | G |
| Cholesterol | 53.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Folate, total | 4.0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 36.0 | MG |
| Phosphorus, P | 289 | MG |
| Potassium, K | 329 | MG |
| Sodium, Na | 1438 | MG |
| Zinc, Zn | 0.70 | MG |
| Copper, Cu | 0.17 | MG |
| Energy | 454 | kJ |
| Ash | 4.3 | G |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 0.39 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.006 | G |
| SFA 16:0 | 0.28 | G |
| SFA 18:0 | 0.10 | G |
| Fatty acids, total monounsaturated | 0.56 | G |
| MUFA 16:1 | 0.09 | G |
| MUFA 18:1 | 0.47 | G |
| Fatty acids, total polyunsaturated | 0.22 | G |
| PUFA 18:2 | 0.20 | G |
| PUFA 18:3 | 0.02 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| serving (4 slices) (52g) | 57 | 10.3g | 0.8g | 2.2g |
Scaled from Oscar Mayer Chicken Breast (honey Glazed)'s per-100g values using USDA portion data.
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Nutrient Highlights
Dietary Considerations
At 1438mg of sodium per 100g, Oscar Mayer Chicken Breast (honey Glazed) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Oscar Mayer Chicken Breast (honey Glazed) fits well in high-protein, low-carb eating patterns with 19.9g protein and only 4.3g carbs per 100g. See the High-Protein, Low-Carb Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 2% (#165 of 8,262)
- Magnesium: top 20% (#1,652 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172945.
View on USDA FoodData Central →