Skip to content
[N]extrient

Hormel Always Tender Pork Tenderloin Teriyaki-flavored

SR Legacy·Comprehensive Reference Data

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

Pork Products

Macronutrients distribute relatively evenly across protein (18.2g), fat (3.1g), and carbohydrates (4.6g) per 100g. At 119 calories per 100g, Hormel Always Tender Pork Tenderloin Teriyaki-flavored offers moderate energy density suitable for balanced meals. Sodium is notably high at 413mg per 100g (18% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Hormel Always Tender Pork Tenderloin Teriyaki-flavored delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories119KCAL
Protein18.2G
Fat3.1G
Carbs4.6G
Fiber0g

Calorie Distribution

119kcal
  • Protein61%18.2 g
  • Fat23%3.1 g
  • Carbs15%4.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.9G
Energy119KCAL
Protein18.2G
Total lipid (fat)3.1G
Carbohydrate, by difference4.6G
Total Sugars3.3G
Cholesterol46.0MG
Vitamin C, total ascorbic acid2.7MG
Calcium, Ca7.0MG
Iron, Fe1.0MG
Magnesium, Mg22.0MG
Potassium, K536MG
Sodium, Na413MG
Zinc, Zn1.5MG
Copper, Cu0.10MG
Energy499kJ
Ash2.2G
Vitamin A, IU0IU
Fatty acids, total saturated1.1G
SFA 12:00G
SFA 14:00.04G
SFA 16:00.65G
SFA 18:00.34G
Fatty acids, total monounsaturated1.3G
MUFA 16:10.08G
MUFA 18:11.2G
Fatty acids, total polyunsaturated0.60G
PUFA 18:20.56G
PUFA 18:30.03G

Common Serving Sizes

ServingCalProteinFatCarbs
oz (112g)13320.4g3.4g5.2g

Scaled from Hormel Always Tender Pork Tenderloin Teriyaki-flavored's per-100g values using USDA portion data.

More in Pork Products

Pork Cured Ham Slice Bone-in Heated Pan-broil

148 kcal27.2g protein

Pork Cured Ham Slice Bone-in Heated Pan-broil

181 kcal25.5g protein

Pork Fresh Loin Center Loin (chops) Boneless (Cooked, Pan-broiled)

229 kcal26.7g protein

Pork Fresh Loin Center Loin (chops) Boneless (Cooked, Pan-broiled)

162 kcal30g protein

Pork Loin Boneless (Raw)

21.1g protein

Pork Fresh Shoulder Arm Picnic (Cooked, Braised)

235 kcal24.9g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Mori-nu Tofu Silken Lite Firm

37 kcal6.3g protein

Turkey Breast Sliced Prepackaged

106 kcal14.81g protein

Cheese Cottage Lowfat 1% Milkfat

72 kcal12.39g protein

Veal Leg (top Round) Breaded (Cooked, Pan-fried)

216 kcal28.41g protein

Cheese Cottage Lowfat 1% Milkfat Lactose Reduced

74 kcal12.4g protein

Chicken Breast Deli Rotisserie Seasoned Sliced Prepackaged

98 kcal17.4g protein

Nutrient Highlights

  • Hormel Always Tender Pork Tenderloin Teriyaki-flavored is a excellent source of Protein (36% DV) — see top foods ranked by Protein
  • Hormel Always Tender Pork Tenderloin Teriyaki-flavored is a good source of Sodium (18% DV) — see top foods ranked by Sodium
  • Hormel Always Tender Pork Tenderloin Teriyaki-flavored is a good source of Zinc (14% DV) — see top foods ranked by Zinc
  • Hormel Always Tender Pork Tenderloin Teriyaki-flavored is a good source of Potassium (11% DV) — see top foods ranked by Potassium

Dietary Considerations

  • With 536mg of potassium per 100g, individuals on a renal diet should moderate their intake of Hormel Always Tender Pork Tenderloin Teriyaki-flavored. See the Kidney Disease & Low-Potassium Diet guide for more.

  • At 413mg of sodium per 100g, Hormel Always Tender Pork Tenderloin Teriyaki-flavored should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Hormel Always Tender Pork Tenderloin Teriyaki-flavored fits well in high-protein, low-carb eating patterns with 18.2g protein and only 4.6g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

  • Potassium: top 8% (#661 of 8,262)
  • Sodium: top 20% (#1,652 of 8,262)
  • Vitamin C: top 25% (#2,066 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories119
% Daily Value*
Total Fat 3.1G4%
Cholesterol 46.0MG15%
Sodium 413MG18%
Total Carbohydrate 4.6G2%
Dietary Fiber 0g0%
Total Sugars 3.3G
Protein 18.2G36%
Vitamin D 0mcg0%
Calcium 7.0MG1%
Iron 1.0MG6%
Potassium 536MG11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167910.

View on USDA FoodData Central →