Frankfurter Beef Heated
USDA SR LegacyFrankfurter, beef, heated
Sausages and Luncheon Meats
Calories322KCAL
Protein11.7G
Fat29.4G
Carbs2.7G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 53.5 | G |
| Energy | 322 | KCAL |
| Protein | 11.7 | G |
| Total lipid (fat) | 29.4 | G |
| Carbohydrate, by difference | 2.7 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 1.3 | G |
| Cholesterol | 58.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 1.8 | MG |
| Vitamin B-6 | 0.19 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 1.4 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.20 | MG |
| Vitamin D (D2 + D3) | 1.0 | UG |
| Vitamin K (phylloquinone) | 1.8 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 9.0 | MG |
| Phosphorus, P | 139 | MG |
| Potassium, K | 252 | MG |
| Sodium, Na | 852 | MG |
| Zinc, Zn | 2.2 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 10.8 | UG |
| Energy | 1346 | kJ |
| Ash | 2.8 | G |
| Sucrose | 0 | G |
| Glucose | 1.1 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0.21 | G |
| Galactose | 0 | G |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Choline, total | 50.8 | MG |
| Betaine | 5.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 38.0 | IU |
| Fatty acids, total saturated | 11.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.94 | G |
| SFA 16:0 | 3.3 | G |
| SFA 18:0 | 3.6 | G |
| Fatty acids, total monounsaturated | 12.7 | G |
| MUFA 16:1 | 1.0 | G |
| MUFA 18:1 | 11.3 | G |
| MUFA 20:1 | 0.12 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.81 | G |
| PUFA 18:2 | 0.69 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.13 | G |
| Threonine | 0.54 | G |
| Isoleucine | 0.60 | G |
| Leucine | 1.0 | G |
| Lysine | 1.1 | G |
| Methionine | 0.33 | G |
| Cystine | 0.13 | G |
| Phenylalanine | 0.51 | G |
| Tyrosine | 0.43 | G |
| Valine | 0.63 | G |
| Arginine | 0.79 | G |
| Histidine | 0.38 | G |
| Alanine | 0.71 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 1.9 | G |
| Glycine | 0.56 | G |
| Proline | 0.49 | G |
| Serine | 0.47 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |