Beef Cured Pastrami
USDA SR LegacyBeef, cured, pastrami
Sausages and Luncheon Meats
Calories147KCAL
Protein21.8G
Fat5.8G
Carbs0.36G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 69.5 | G |
| Energy | 147 | KCAL |
| Protein | 21.8 | G |
| Total lipid (fat) | 5.8 | G |
| Carbohydrate, by difference | 0.36 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0.10 | G |
| Cholesterol | 68.0 | MG |
| Vitamin C, total ascorbic acid | 0.30 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 4.3 | MG |
| Vitamin B-6 | 0.22 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 1.9 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.12 | MG |
| Vitamin D (D2 + D3) | 0.10 | UG |
| Vitamin K (phylloquinone) | 0.70 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 2.2 | MG |
| Magnesium, Mg | 17.0 | MG |
| Phosphorus, P | 175 | MG |
| Potassium, K | 210 | MG |
| Sodium, Na | 1078 | MG |
| Zinc, Zn | 5.0 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 17.7 | UG |
| Energy | 615 | kJ |
| Ash | 3.4 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0.01 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Fluoride, F | 20.3 | UG |
| Pantothenic acid | 0.27 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Choline, total | 81.6 | MG |
| Betaine | 10.7 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 22.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 6.0 | UG |
| Vitamin A, IU | 42.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 11.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 4.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.10 | UG |
| Fatty acids, total saturated | 2.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.006 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.22 | G |
| SFA 16:0 | 1.7 | G |
| SFA 18:0 | 0.79 | G |
| Fatty acids, total monounsaturated | 2.1 | G |
| MUFA 16:1 | 0.21 | G |
| MUFA 18:1 | 1.9 | G |
| MUFA 20:1 | 0.004 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.14 | G |
| PUFA 18:2 | 0.12 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.02 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.14 | G |
| Threonine | 0.86 | G |
| Isoleucine | 0.98 | G |
| Leucine | 1.7 | G |
| Lysine | 1.8 | G |
| Methionine | 0.56 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 0.85 | G |
| Tyrosine | 0.68 | G |
| Valine | 1.1 | G |
| Arginine | 1.4 | G |
| Histidine | 0.68 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 2.0 | G |
| Glutamic acid | 3.2 | G |
| Glycine | 1.3 | G |
| Proline | 1.0 | G |
| Serine | 0.84 | G |
| Hydroxyproline | 0.23 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |