Sausage Turkey Fresh (Cooked)
USDA SR LegacySausage, turkey, fresh, cooked
Sausages and Luncheon Meats
Calories196KCAL
Protein23.9G
Fat10.4G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 65.1 | G |
| Energy | 196 | KCAL |
| Protein | 23.9 | G |
| Total lipid (fat) | 10.4 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 92.0 | MG |
| Vitamin C, total ascorbic acid | 0.70 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.26 | MG |
| Niacin | 5.7 | MG |
| Vitamin B-6 | 0.32 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 1.2 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.18 | MG |
| Vitamin K (phylloquinone) | 1.5 | UG |
| Calcium, Ca | 22.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 202 | MG |
| Potassium, K | 298 | MG |
| Sodium, Na | 665 | MG |
| Zinc, Zn | 3.9 | MG |
| Copper, Cu | 0.14 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 0 | UG |
| Energy | 821 | kJ |
| Ash | 2.0 | G |
| Pantothenic acid | 1.1 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Retinol | 11.0 | UG |
| Carotene, beta | 11.0 | UG |
| Carotene, alpha | 11.0 | UG |
| Cryptoxanthin, beta | 11.0 | UG |
| Vitamin A, IU | 75.0 | IU |
| Lycopene | 11.0 | UG |
| Lutein + zeaxanthin | 11.0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.16 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.12 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 2.3 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.009 | G |
| SFA 14:0 | 0.08 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 1.5 | G |
| SFA 17:0 | 0.03 | G |
| SFA 18:0 | 0.64 | G |
| SFA 20:0 | 0.01 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 3.0 | G |
| MUFA 14:1 | 0.01 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.25 | G |
| MUFA 18:1 | 2.7 | G |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.7 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.17 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.16 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.13 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.43 | G |
| Tryptophan | 0.18 | G |
| Threonine | 0.89 | G |
| Isoleucine | 0.99 | G |
| Leucine | 1.7 | G |
| Lysine | 1.9 | G |
| Methionine | 0.53 | G |
| Cystine | 0.23 | G |
| Phenylalanine | 0.87 | G |
| Tyrosine | 0.74 | G |
| Valine | 1.0 | G |
| Arginine | 1.4 | G |
| Histidine | 0.58 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 2.0 | G |
| Glutamic acid | 3.6 | G |
| Glycine | 1.3 | G |
| Proline | 0.99 | G |
| Serine | 0.92 | G |
| Hydroxyproline | 0.23 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Sausages and Luncheon Meats
Pork Sausage Link/patty Reduced Fat (Cooked, Pan-fried)
267 kcal20.9g protein
Pork Sausage Link/patty Reduced Fat Unprepared
217 kcal16.8g protein
Beef Bologna Reduced Sodium
310 kcal11.7g protein
Frankfurter Meat and Poultry (Cooked, Boiled)
298 kcal10.3g protein
Liver Sausage Liverwurst Pork
326 kcal14.1g protein
Beef Cured Corned Beef (Canned)
250 kcal27.1g protein