Kielbasa Polish Turkey and Beef (Smoked)

SR Legacy·Comprehensive Reference Data

Kielbasa, Polish, turkey and beef, smoked

Sausages and Luncheon Meats

Calories226KCAL

Protein13.1G

Fat17.6G

Carbs3.9G

Fiber0G

Calorie Distribution

226kcal

Protein23%13.1 g
Fat70%17.6 g
Carbs7%3.9 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	62.0	G
Energy	226	KCAL
Protein	13.1	G
Total lipid (fat)	17.6	G
Carbohydrate, by difference	3.9	G
Fiber, total dietary	0	G
Total Sugars	0	G
Cholesterol	70.0	MG

Vitamin C, total ascorbic acid	14.8	MG
Vitamin A, RAE	0	UG

Iron, Fe	1.2	MG
Sodium, Na	1200	MG

Energy	947	kJ
Ash	3.4	G
Carotene, beta	0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	0	UG
Vitamin A, IU	0	IU
Lycopene	0	UG
Lutein + zeaxanthin	0	UG
Fatty acids, total saturated	6.2	G
Fatty acids, total monounsaturated	8.3	G
Fatty acids, total polyunsaturated	2.3	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

More in Sausages and Luncheon Meats

Frankfurter Beef Heated

322 kcal11.7g protein

Sausage Pork Chorizo Link or Ground (Raw)

296 kcal13.6g protein

Salami Pork Beef Less Sodium

396 kcal15g protein

Sausage Breakfast Sausage Beef Unprepared (Pre-cooked)

328 kcal13.3g protein

Sausage Breakfast Sausage Beef Unprepared (Pre-cooked)

327 kcal12.9g protein

Sausage Pork and Beef (nonfat Dry Milk Added) (Smoked Link Sausage)

313 kcal13.3g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Bologna Pork and Turkey Lite

211 kcal13.06g protein

Bacon Turkey Low Sodium

253 kcal13.33g protein

Mortadella Beef Pork

311 kcal16.37g protein

Yachtwurst With Pistachio Nuts (Cooked)

268 kcal14.8g protein

Beerwurst Beer Salami Pork

238 kcal14.24g protein

Ham and Cheese Loaf or Roll

241 kcal13.6g protein

Nutrient Highlights

Kielbasa Polish Turkey and Beef (Smoked) is a excellent source of Sodium (52% DV) — see top foods ranked by Sodium
Kielbasa Polish Turkey and Beef (Smoked) is a excellent source of Protein (26% DV) — see top foods ranked by Protein
Kielbasa Polish Turkey and Beef (Smoked) is a good source of Vitamin C (16% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Sodium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories226

% Daily Value*

Total Fat 17.6G23%

Cholesterol 70.0MG23%

Sodium 1200MG52%

Total Carbohydrate 3.9G1%

Dietary Fiber 0G0%

Total Sugars 0G

Protein 13.1G26%

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 1.2MG7%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174607.

View on USDA FoodData Central →