How many calories are in Kielbasa Polish Turkey and Beef (Smoked)?

Kielbasa Polish Turkey and Beef (Smoked) contains 226 calories per 100g serving (USDA data).

How much protein is in Kielbasa Polish Turkey and Beef (Smoked)?

Kielbasa Polish Turkey and Beef (Smoked) provides 13.1g of protein per 100g, which is 26% of the recommended daily value.

Is Kielbasa Polish Turkey and Beef (Smoked) high in fat?

Kielbasa Polish Turkey and Beef (Smoked) contains 17.6g of total fat per 100g (23% DV), a moderate amount.

What vitamins and minerals are in Kielbasa Polish Turkey and Beef (Smoked)?

Kielbasa Polish Turkey and Beef (Smoked) is a notable source of Sodium (52% DV), Protein (26% DV), and Total Fat (23% DV) per 100g.

Kielbasa Polish Turkey and Beef (Smoked)

SR Legacy·Comprehensive Reference Data

Kielbasa, Polish, turkey and beef, smoked

Sausages and Luncheon Meats

Kielbasa Polish Turkey and Beef (Smoked) is a Sausages and Luncheon Meats food providing 226 kcal per 100g, making it moderate in calories compared to similar foods. It is an excellent source of Sodium (52% DV) and Protein (26% DV).

Calories226KCAL

Protein13.1G

Fat17.6G

Carbs3.9G

Fiber0G

Calorie Distribution

226kcal

Protein23%13.1 g
Fat70%17.6 g
Carbs7%3.9 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	62.0	G
Energy	226	KCAL
Protein	13.1	G
Total lipid (fat)	17.6	G
Carbohydrate, by difference	3.9	G
Fiber, total dietary	0	G
Total Sugars	0	G
Cholesterol	70.0	MG

Vitamin C, total ascorbic acid	14.8	MG
Vitamin A, RAE	0	UG

Iron, Fe	1.2	MG
Sodium, Na	1200	MG

Energy	947	kJ
Ash	3.4	G
Carotene, beta	0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	0	UG
Vitamin A, IU	0	IU
Lycopene	0	UG
Lutein + zeaxanthin	0	UG
Fatty acids, total saturated	6.2	G
Fatty acids, total monounsaturated	8.3	G
Fatty acids, total polyunsaturated	2.3	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

Kielbasa Polish Turkey and Beef (Smoked) is a excellent source of Sodium (52% DV) — see top foods ranked by Sodium
Kielbasa Polish Turkey and Beef (Smoked) is a excellent source of Protein (26% DV) — see top foods ranked by Protein
Kielbasa Polish Turkey and Beef (Smoked) is a good source of Vitamin C (16% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Sodium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories226

% Daily Value*

Total Fat 17.6G23%

Cholesterol 70.0MG23%

Sodium 1200MG52%

Total Carbohydrate 3.9G1%

Dietary Fiber 0G0%

Total Sugars 0G

Protein 13.1G26%

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 1.2MG7%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174607.

View on USDA FoodData Central →