Peppered Loaf Pork Beef
USDA SR LegacyPeppered loaf, pork, beef
Sausages and Luncheon Meats
Calories149KCAL
Protein17.3G
Fat6.4G
Carbs4.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 67.4 | G |
| Energy | 149 | KCAL |
| Protein | 17.3 | G |
| Total lipid (fat) | 6.4 | G |
| Carbohydrate, by difference | 4.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 4.6 | G |
| Cholesterol | 46.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.38 | MG |
| Riboflavin | 0.30 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.27 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 2.0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.22 | MG |
| Vitamin D (D2 + D3) | 0.80 | UG |
| Vitamin K (phylloquinone) | 1.6 | UG |
| Calcium, Ca | 54.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 170 | MG |
| Potassium, K | 394 | MG |
| Sodium, Na | 732 | MG |
| Zinc, Zn | 3.2 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.06 | MG |
| Selenium, Se | 11.3 | UG |
| Energy | 624 | kJ |
| Ash | 4.4 | G |
| Pantothenic acid | 0.53 | MG |
| Folic acid | 0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 2.0 | UG |
| Choline, total | 73.0 | MG |
| Betaine | 6.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 32.0 | IU |
| Fatty acids, total saturated | 2.3 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.03 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.09 | G |
| SFA 16:0 | 1.4 | G |
| SFA 18:0 | 0.79 | G |
| Fatty acids, total monounsaturated | 3.0 | G |
| MUFA 16:1 | 0.28 | G |
| MUFA 18:1 | 2.7 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.50 | G |
| PUFA 18:2 | 0.43 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Sausages and Luncheon Meats
Pork Sausage Link/patty Unheated (Fully Cooked)
392 kcal13.5g protein
Frankfurter Beef Pork and Turkey Fat Free
109 kcal12.5g protein
Macaroni and Cheese Loaf Chicken Pork and Beef
228 kcal11.8g protein
Sausage Pork and Beef with Cheddar Cheese (Smoked)
296 kcal12.9g protein
Turkey Breast Sliced Prepackaged
106 kcal14.8g protein
Pork Sausage Link/patty Reduced Fat Unprepared
217 kcal16.8g protein