Macaroni and Cheese Loaf Chicken Pork and Beef
USDA SR LegacyMacaroni and cheese loaf, chicken, pork and beef
Sausages and Luncheon Meats
Calories228KCAL
Protein11.8G
Fat15G
Carbs11.6G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 57.6 | G |
| Energy | 228 | KCAL |
| Protein | 11.8 | G |
| Total lipid (fat) | 15.0 | G |
| Carbohydrate, by difference | 11.6 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 44.0 | MG |
| Vitamin C, total ascorbic acid | 16.7 | MG |
| Thiamin | 0.24 | MG |
| Riboflavin | 0.25 | MG |
| Niacin | 2.8 | MG |
| Vitamin B-6 | 0.33 | MG |
| Folate, total | 24.0 | UG |
| Vitamin B-12 | 0.68 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 122 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 27.0 | MG |
| Phosphorus, P | 173 | MG |
| Potassium, K | 313 | MG |
| Sodium, Na | 3.0 | MG |
| Zinc, Zn | 1.5 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.28 | MG |
| Selenium, Se | 23.0 | UG |
| Energy | 955 | kJ |
| Ash | 4.0 | G |
| Pantothenic acid | 0.53 | MG |
| Folic acid | 13.0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 33.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 5.6 | G |
| SFA 4:0 | 0.002 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.27 | G |
| SFA 16:0 | 3.6 | G |
| SFA 18:0 | 1.6 | G |
| Fatty acids, total monounsaturated | 7.6 | G |
| MUFA 16:1 | 0.71 | G |
| MUFA 18:1 | 6.8 | G |
| MUFA 20:1 | 0.12 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.7 | G |
| PUFA 18:2 | 1.5 | G |
| PUFA 18:3 | 0.14 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.14 | G |
| Threonine | 0.44 | G |
| Isoleucine | 0.54 | G |
| Leucine | 0.90 | G |
| Lysine | 0.72 | G |
| Methionine | 0.27 | G |
| Cystine | 0.18 | G |
| Phenylalanine | 0.50 | G |
| Tyrosine | 0.38 | G |
| Valine | 0.59 | G |
| Arginine | 0.64 | G |
| Histidine | 0.32 | G |
| Alanine | 0.52 | G |
| Aspartic acid | 0.88 | G |
| Glutamic acid | 2.5 | G |
| Glycine | 0.51 | G |
| Proline | 0.83 | G |
| Serine | 0.51 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |