Pork Fresh Variety Meats and By-products Tail (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Pork, fresh, variety meats and by-products, tail, raw
Pork Products
Calorie Distribution
- Protein19%17.8 g
- Fat81%33.5 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 46.0 | G |
| Energy | 378 | KCAL |
| Protein | 17.8 | G |
| Total lipid (fat) | 33.5 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 97.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.21 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 2.1 | MG |
| Vitamin B-6 | 0.37 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0.88 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 18.0 | MG |
| Iron, Fe | 0.99 | MG |
| Magnesium, Mg | 8.0 | MG |
| Phosphorus, P | 50.0 | MG |
| Potassium, K | 349 | MG |
| Sodium, Na | 63.0 | MG |
| Zinc, Zn | 2.3 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 2.7 | UG |
| Energy | 1582 | kJ |
| Ash | 0.50 | G |
| Pantothenic acid | 0.67 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 11.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.53 | G |
| SFA 16:0 | 7.6 | G |
| SFA 18:0 | 3.5 | G |
| Fatty acids, total monounsaturated | 15.8 | G |
| MUFA 16:1 | 1.2 | G |
| MUFA 18:1 | 14.6 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.7 | G |
| PUFA 18:2 | 3.2 | G |
| PUFA 18:3 | 0.28 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.21 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.09 | G |
| Threonine | 0.55 | G |
| Isoleucine | 0.41 | G |
| Leucine | 0.91 | G |
| Lysine | 1.0 | G |
| Methionine | 0.32 | G |
| Cystine | 0.23 | G |
| Phenylalanine | 0.48 | G |
| Tyrosine | 0.32 | G |
| Valine | 0.52 | G |
| Arginine | 1.2 | G |
| Histidine | 0.30 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 2.1 | G |
| Glycine | 2.4 | G |
| Proline | 1.5 | G |
| Serine | 0.69 | G |
More in Pork Products
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168291.
View on USDA FoodData Central →