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[N]extrient

Hormel Always Tender Boneless Pork Loin Fresh Pork

SR Legacy·Comprehensive Reference Data

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

Pork Products

Calories145KCAL
Protein19G
Fat7.2G
Carbs0.76G
Fiber0g

Calorie Distribution

144kcal
  • Protein53%19 g
  • Fat45%7.2 g
  • Carbs2%0.76 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.3G
Energy145KCAL
Protein19.0G
Total lipid (fat)7.2G
Carbohydrate, by difference0.76G
Total Sugars0.08G
Cholesterol49.0MG
Vitamin C, total ascorbic acid1.3MG
Calcium, Ca4.0MG
Iron, Fe0.60MG
Magnesium, Mg21.0MG
Potassium, K310MG
Sodium, Na358MG
Zinc, Zn1.6MG
Copper, Cu0.10MG
Energy609kJ
Ash1.7G
Vitamin A, IU0IU
Fatty acids, total saturated2.8G
SFA 12:00G
SFA 14:00.09G
SFA 16:01.8G
SFA 18:00.96G
Fatty acids, total monounsaturated3.4G
MUFA 16:10.21G
MUFA 18:13.2G
Fatty acids, total polyunsaturated0.64G
PUFA 18:20.59G
PUFA 18:30.05G

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Nutrient Highlights

  • Hormel Always Tender Boneless Pork Loin Fresh Pork is a excellent source of Protein (38% DV) — see top foods ranked by Protein
  • Hormel Always Tender Boneless Pork Loin Fresh Pork is a good source of Sodium (16% DV) — see top foods ranked by Sodium
  • Hormel Always Tender Boneless Pork Loin Fresh Pork is a good source of Zinc (15% DV) — see top foods ranked by Zinc

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Nutrition Facts

Serving Size 100g

Calories145
% Daily Value*
Total Fat 7.2G9%
Cholesterol 49.0MG16%
Sodium 358MG16%
Total Carbohydrate 0.76G0%
Dietary Fiber 0g0%
Total Sugars 0.08G
Protein 19.0G38%
Vitamin D 0mcg0%
Calcium 4.0MG0%
Iron 0.60MG3%
Potassium 310MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168320.

View on USDA FoodData Central →