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[N]extrient

Pork Oriental Style (Dehydrated)

SR Legacy·Comprehensive Reference Data

Pork, oriental style, dehydrated

Pork Products

Calories615KCAL
Protein11.8G
Fat62.4G
Carbs1.4G
Fiber0G

Calorie Distribution

614kcal
  • Protein8%11.8 g
  • Fat91%62.4 g
  • Carbs1%1.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water21.8G
Energy615KCAL
Protein11.8G
Total lipid (fat)62.4G
Carbohydrate, by difference1.4G
Fiber, total dietary0G
Total Sugars0G
Cholesterol67.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.45MG
Riboflavin0.14MG
Niacin2.1MG
Vitamin B-60.20MG
Folate, total2.0UG
Vitamin B-120.30UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.36MG
Vitamin K (phylloquinone)0UG
Calcium, Ca10.0MG
Iron, Fe0.50MG
Magnesium, Mg11.0MG
Phosphorus, P128MG
Potassium, K139MG
Sodium, Na685MG
Zinc, Zn1.1MG
Copper, Cu0.06MG
Selenium, Se36.3UG
Energy2573kJ
Ash2.6G
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated23.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.25G
SFA 12:00.24G
SFA 14:00.95G
SFA 16:014.3G
SFA 18:07.3G
Fatty acids, total monounsaturated28.6G
MUFA 16:12.0G
MUFA 18:126.6G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated7.3G
PUFA 18:26.5G
PUFA 18:30.81G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.11G
Threonine0.49G
Isoleucine0.59G
Leucine0.98G
Lysine1.0G
Methionine0.28G
Cystine0.14G
Phenylalanine0.50G
Tyrosine0.40G
Valine0.67G
Arginine0.82G
Histidine0.48G
Alanine0.81G
Aspartic acid1.2G
Glutamic acid1.9G
Glycine0.89G
Proline0.69G
Serine0.48G
Hydroxyproline0.21G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Pork Oriental Style (Dehydrated) is a excellent source of Sodium (30% DV) — see top foods ranked by Sodium
  • Pork Oriental Style (Dehydrated) is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Pork Oriental Style (Dehydrated) is a good source of Zinc (10% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories615
% Daily Value*
Total Fat 62.4G80%
Cholesterol 67.0MG22%
Sodium 685MG30%
Total Carbohydrate 1.4G1%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 11.8G24%
Vitamin D 0mcg0%
Calcium 10.0MG1%
Iron 0.50MG3%
Potassium 139MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169082.

View on USDA FoodData Central →