Hormel Cure 81 Ham
USDA SR LegacyHORMEL, Cure 81 Ham
Pork Products
Calories106KCAL
Protein18.4G
Fat3.6G
Carbs0.21G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 74.3 | G |
| Energy | 106 | KCAL |
| Protein | 18.4 | G |
| Total lipid (fat) | 3.6 | G |
| Carbohydrate, by difference | 0.21 | G |
| Total Sugars | 0 | G |
| Cholesterol | 51.0 | MG |
| Vitamin C, total ascorbic acid | 1.6 | MG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 0.80 | MG |
| Magnesium, Mg | 20.0 | MG |
| Potassium, K | 319 | MG |
| Sodium, Na | 1038 | MG |
| Zinc, Zn | 2.0 | MG |
| Copper, Cu | 0.10 | MG |
| Energy | 444 | kJ |
| Ash | 3.5 | G |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 1.2 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.04 | G |
| SFA 16:0 | 0.75 | G |
| SFA 18:0 | 0.40 | G |
| Fatty acids, total monounsaturated | 1.8 | G |
| MUFA 16:1 | 0.11 | G |
| MUFA 18:1 | 1.6 | G |
| Fatty acids, total polyunsaturated | 0.37 | G |
| PUFA 18:2 | 0.34 | G |
| PUFA 18:3 | 0.02 | G |
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