Pork Chop Center Cut (Raw)
USDA SR LegacyPork, chop, center cut, raw
Pork Products
Calories0kcal
Protein22.8G
Fat5.5G
Carbs-0.563G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 71.2 | G |
| Protein | 22.8 | G |
| Total lipid (fat) | 5.5 | G |
| Carbohydrate, by difference | -0.563 | G |
| Cholesterol | 57.3 | MG |
| Calcium, Ca | 4.1 | MG |
| Iron, Fe | 0.42 | MG |
| Magnesium, Mg | 23.4 | MG |
| Phosphorus, P | 202 | MG |
| Potassium, K | 367 | MG |
| Sodium, Na | 39.3 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.002 | MG |
| Energy (Atwater General Factors) | 138 | KCAL |
| Energy (Atwater Specific Factors) | 145 | KCAL |
| Nitrogen | 3.6 | G |
| Ash | 1.1 | G |
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